Ingredients: scallop, garlic, ginger, oil, salt, etc. Specific practices are as follows:

Step 1: Wash scallops with clear water, because they are baked with shells, so the scallops should also be scrubbed clean;

The second part: pry the scallop open with a knife, remove the periphery of the scallop and rinse it clean (the sex of the scallop can be seen at a glance);

Step 3: cut garlic and ginger into small pieces (the amount of garlic is twice that of ginger), add half a teaspoon of salt, 1 teaspoon of oil and half a teaspoon of extremely fresh essence and mix well;

Step 4: spread tin foil on the baking tray, put scallops on it, and then sprinkle garlic and ginger evenly on each scallop. 170 degree oven 10 minute.

Mussels are rich in protein, which can maintain the balance of potassium and sodium. Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development. Other effects: cough due to lung deficiency, asthma due to kidney deficiency, fatigue and asthma. Kidney deficiency and impotence. This quality moistens dryness without dryness, can tonify kidney, strengthen yang, replenish essence and nourish blood, and has the function of consolidating the foundation and strengthening the yuan.