This article directory at a glance: 1, white lentil has what effect and role 2, white lentil effect and role 3, white lentil effect and role and contraindication white lentil effect contraindication introduction 4, white lentil efficacy white lentil what effect and role from the perspective of Chinese medicine, white lentil can strengthen the spleen and dampness, diuresis and swelling, clearing the liver and eyesight.
In addition to this, for the weak spleen and stomach caused by loss of appetite, loose stools, excessive leucorrhea, summer dampness vomiting and diarrhea, chest tightness and abdominal distension also have the effect of relief.
In addition to the efficacy of Chinese medicine, white lentils have the following pharmacological effects:
1, antibacterial, antiviral: experiments have proved that 100% white lentil decoction of dysentery bacillus has an inhibitory effect; on the food poisoning caused by vomiting, acute gastroenteritis, such as detoxification.
2, 20% of white lentil cold salt infusion can promote the formation of active E rose knot, improve the activity of T lymphocytes, enhance cellular immune function.
Extended information
April is the more rainy season, rain constantly air humidity is very high, so it is easy to lead to moisture trapped body.
There is too much moisture in the body manifested in the head and body sleepy, limbs sore, leucorrhoea secretion increase, stool sticky, etc..
This is the best time to consume white lentils that can strengthen the spleen and eliminate dampness, diuretic and swelling.
It is well known that the combination of red beans and barley, green beans and barley can play a very good effect of eliminating dampness, but such a combination is not suitable for everyone.
White lentils and lotus heart is the best match to get rid of dampness, white lentils warm, lotus heart bitter cold, the two cold and warm with the summer heat and dampness without hurting the stomach, suitable for long-term consumption.
White lentil
Xinhua - white lentil lotus heart with the most moisture
White lentil effect and role of lentils is known as the "king of beans", lentils are also known as Emei beans, tea beans, lentils, vine beans.
While the white lentil is often eaten at home a home cooking, this home cooking has a very strong therapeutic effect, but also often heard of lentil poisoning, so the effects of the white lentil is very necessary.
What are the effects of white lentils?
White lentil effects and functions
1, white lentil nutrients are quite rich, including protein, fat, sugar, calcium, phosphorus, iron, a variety of vitamins and dietary fiber.
The B vitamin content is particularly rich in minerals and vitamins than most of the root vegetables and vegetables are high, taste is also tender and delicious.
White lentils are rich in dietary fiber, can promote peristalsis, is the ideal food for people with constipation.
2, the white lentil is a taste of the spleen and not greasy, in addition to the spleen and not dry strong medicine.
The Chinese medicine believes that the white lentil taste sweet into the spleen and stomach through the main treatment of spleen deficiency vomiting, eating less diarrhea, or summer wet vomiting and diarrhea, women's red and white belt, children's chancre, drunkenness and vomiting, the water stops thirst and other diseases.
"Drugs" mentioned lentils, taste sweet and flat and not sweet, gas fragrance and not tampering, mild and yellow color, and the spleen is the most compatible.
3, white lentil is both tonic, summer summer as a cool drink, but also a good medicine.
The main use of white lentils in medicine.
White lentils can benefit gas, dampness, summer, and some anti-cancer effect.
4, lentils have a protein-like substances, can increase the synthesis of deoxyribonucleic acid and ribonucleic acid, inhibit the immune response and the movement of white blood cells and lymphocytes.
Eating more lentils can prompt the lymphocytes of tumor patients to produce lymphotoxin, which has non-specific injurious effect on the body cells, so it has a significant role in abating the tumor.
Tumor patients often eat lentils have certain auxiliary therapeutic effects.
5, toxicity of white lentil contains non-specific phytohemagglutinin to human erythrocytes.
Water insoluble lectin, trypsin activity, can inhibit the growth of experimental animals, so it is a toxic component.
White lentil food method
1, white lentil Poria drink: 20 grams of lentils, Poria 20 grams, 20 grams of fried Coix lacryma.
Water decoction, morning and evening 1 time.
Function: Benefiting qi and strengthening the spleen, inducing dampness and stopping diarrhea.
It is suitable for weak qi, insufficient spleen and stomach, loss of appetite, and thin stools.
2, white lentil chestnut porridge: 12 grams of lentils, chestnuts 10 grams of round-grained rice 24 grams, *** with the porridge, to be porridge cooked when adding the appropriate amount of brown sugar melting to take, 1 time a day.
Function: strengthen the spleen to stop diarrhea, dampness and stop belt.
Applicable to spleen deficiency and diarrhea, thinness and fatigue.
3, white lentil porridge: 30 grams of white lentils, 60 grams of round-grained rice, washed with water, together with a pot of porridge, porridge until cooked and eaten, twice a day.
Function: tonifying the spleen and stomach, and stop diarrhea.
Suitable for weak spleen and stomach, chronic diarrhea, summer appetizer, nourishing fitness.
But it should be noted that the white lentils must be fried before eating, otherwise it will be poisoned, because the lentils in the red blood cell lectin, saponin and other natural toxins are more heat-resistant, only after it is heated to 100 degrees Celsius and for a period of time, it can be destroyed.
Although lentils are good, but be careful to cook and eat oh.
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White lentil effect and effect and contraindication of white lentils White lentils effects and contraindications Brief introduction 1, white lentils are also known as the southern lentils, white _ beans, _ beans.
The flavor is light, warm and fishy.
White lentils have the effect of nourishing the stomach and spleen, diuretic swelling, clearing the liver and eyesight, protecting the eyes, promoting digestion, preventing constipation, and long time consumption of white lentils, there is also the role of preventing tumors.
White lentils can also reduce heat, lower blood sugar, stop diarrhea.
White lentils are often used to treat loss of appetite, indigestion, thin stools, excessive leukorrhea due to weakness of the spleen and stomach, as well as heatstroke caused by chest tightness and abdominal distension, headache and other diseases.
2, contraindications: white lentils should not be eaten raw; white lentils can not eat too much at once.
The efficacy of white lentils white lentils as food can be fried and eaten, can be boiled in soup, can also be cooked and eaten.
Many people know that white lentils can be used as food, but they don't know that they can also be used as traditional Chinese medicine.
So, what are the effects of the Chinese medicine white lentil? What is the general treatment of the Chinese medicine white lentil? The first thing you need to pay attention to when you use it as a traditional Chinese medicine is what you need to pay attention to? Today, we are going to learn more about it.
The use of the Chinese medicine white lentil
When the white lentil is consumed as a traditional Chinese medicine, it is generally how to use it? It is estimated that few people have an understanding of it, so today we will introduce it to you.
1, the white lentil taste sweet, nature is slightly warm, is a tonic medicine, function of the spleen and stomach, eliminating heat and dampness, commonly used to tone tonic spleen and stomach in the formula.
2, white lentil with fried yam, atractylodes macrocephala, ginseng, poria, fried gravy, etc. can be used in the language of the spleen and diarrhea.
3, white lentil has the role of summer heat and dampness, summer feeling summer dampness caused by vomiting, diarrhea, thirst, dizziness, chest tightness, you can white lentil with patchouli, pellitory, lotus leaf, red beans, thick park, cardamom nut and other same.
4, mung beans are cool, can eliminate the heat of the heart and stomach, and also can facilitate dampness, detoxification, white lentils are warm, can eliminate the heat of the spleen and stomach, and can strengthen the spleen to support the right.
5, the lotus leaves rise clear gas and eliminate heat, white lentils to reduce dampness and eliminate heat, the dosage is generally one and a half to three, four money, lentil clothes light, can be reduced in some amount.
The Chinese medicine white lentil people
The theory of traditional Chinese medicine says that white lentil is calm in nature, and the general population is suitable for consumption, especially those who are weak in the spleen and stomach.
People with a weak spleen and stomach are especially vulnerable to summer dampness in the summer, the most common is edema and diarrhea, and serious dysentery, eat some white lentils, can strengthen the spleen and stomach, relieve summer dampness, supplement the deficiency of diarrhea, the spleen and stomach has a very good conservation effect.
The elderly should often eat some white lentils, especially with rice and white lentils porridge, health effects are very good.
Generally speaking, the following groups of people are not suitable to eat white lentils: the body of the gas deficiency of cold, the internal organs are trapped by the cold, manifested in abdominal distension, abdominal pain, green, cold hands and feet should not be eaten; afraid of the cold body shivering, joints, coughing, hoarse should not be eaten; malaria should not be eaten by the people who have eaten white lentils.
1, white lentils contain lectins, there is a certain degree of toxicity, heat treatment can make it lose its toxicity, if it is not cooked, eat it is likely to occur after food poisoning, in the three or four hours after eating, there may be a headache, nausea, vomiting and other phenomena, so be sure to eat cooked and steamed through.
2, the body gas deficiency cold, viscera is trapped by cold, manifested in abdominal distension, abdominal pain, green, cold hands and feet should not eat white lentils.
3, cold body shivering, joint pain, cough hoarse people should not eat white lentils, people suffering from malaria should not eat.
4, white lentils can not eat too much at once.
On the role and efficacy of white lentils and the role and efficacy of the white lentil to the end of the introduction, I do not know that you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.