Ingredients
150g rice, 100g beef, 1 yam, 100g pumpkin, 1 green onion, 1 small piece of ginger, 5ml cooking wine, 1g starch, a little vegetable oil
Method
1. Rinse and wash the rice, soak it in water for half an hour, remove and drain the water and set aside;
2. Pour enough water into the pot and bring to a boil Then add the rice, bring to a boil over high heat, then lower the heat and simmer for about 20 minutes, stirring in time to prevent sticking and overflowing;
3. Peel the yam and cut into small dices, and peel and cut the pumpkin into small dices. , shred the ginger and chop the green onions;
4. Chop the beef into fine pieces, mix it with shredded ginger, starch, cooking wine and a little oil and marinate for a while;
5. Boil the rice porridge until the rice grains bloom, add yam and diced pumpkin and continue to cook for 5 minutes;
6. Add the marinated minced beef, stir evenly, bring to a boil again, and continue to cook for 2 minutes over low heat. Add salt and chives and mix well.
Black bean is a kind of soybean, which contains abundant nutrients such as protein, fat, carbohydrate, carotene,