Baby will not eat the same complementary food porridge for a week

Shrimp and vegetable porridge, red dates, apples and millet porridge, double potato nutritional porridge, egg and vegetable porridge, mushroom and chicken porridge, tomato and beef porridge.

1. Shrimp and seasonal vegetable porridge

Put rice, prawns, mushrooms, and seasonal vegetables into a pot. Heat oil in a pot, add onions and ginger, and saute until fragrant. Add in shrimp heads and stir-fry to get the shrimp oil. , take out the shrimp heads, add the mushrooms and stir-fry, then pour in the rice porridge cooked in advance, cook until the rice porridge is thick, add the blanched seasonal vegetables, and add the marinated shrimps in advance, add some if you are over one year old. Salt seasoning, fresh and delicious.

2. Red dates, apples and millet porridge

Millet, red dates, apples, carrots, dice apples, dice carrots, dice red dates, add washed millet, add enough to the pot Bring a certain amount of water to a boil, cover and simmer over low heat for 30 minutes, until the millet porridge is thick and nutritious.

3. Double potato nutritious porridge

Chop rice, sweet potato, and purple potato into pieces. Put all the ingredients into a pot. Add enough water to the pot and bring to a boil. Cover. Cover and simmer for 30 minutes, delicious.

4. Egg and vegetable porridge

Rice, carrots, eggs, and broccoli. Fry the eggs until cooked. Pour the carrots into hot oil in the pot and stir-fry. Add the ones cooked in advance. Rice porridge, then add chopped broccoli that has been blanched in advance and cook over low heat for 2 minutes. Finally add chopped eggs, 1 year old and above + condiments.

5. Mushroom and chicken porridge

Corn kernels, chicken, mushrooms, and carrots. Pour the processed chicken into the pot and stir-fry until it changes color. Add the chopped carrots and shiitake mushrooms and stir-fry. Stir-fry, pour in the rice porridge cooked in advance and cook for 5 minutes. Finally, add the cooked corn kernels. If you are over 1 year old, you can add some condiments to make it more delicious.

6. Tomato Beef Porridge

Rice, tomatoes, beef, broccoli, beef + ginger + baby soy sauce, marinate for 15 minutes, heat oil in the pot and stir-fry beef until cooked, add tomatoes Crush and stir-fry, pour in the rice porridge that has been cooked in advance, cook until the rice porridge is thick, add the blanched chopped broccoli, and add some salt for condiments over 1 year old. It is nutritious and delicious.