Every kind of food has its special function and effect, how do we choose it, of course, to choose the food that is good for the body. Yam barley Gorgonzola porridge everyone has eaten, is a combination of Gorgonzola, yam and barley, to see its benefits and suitable for the crowd.

The role of yam barley Gorgonzola porridge

1. Strengthen the spleen and stomach; yam barley Gorgonzola porridge tonic qi and blood, the efficacy of the spleen and stomach is recognized, Chinese medicine believes that: the spleen and stomach for the day after day of the origin of qi and blood biochemistry. So the spleen and stomach is good health is fundamental!

2. Nourish the kidneys and essence; the kidney is the base of the day, essence, gas, God is the three treasures, yam nourishes the essence of the kidney from the powerful, Gorgon fruit is not only stopping the essence of the essence, but also can be born essence, yam and gorgon fruit with a great first choice for the kidney essence.

3. Dampness, water, spleen and lungs; Job's main effect is to strengthen the spleen to remove dampness, spleen can make up for the lungs, dampness can be transformed into phlegm. So Job's tears can also be used to treat lung fever, carbuncle and impotence. And yam, it is complementary to each other, complementary to the lack of. "Yam, Job's Tears are clearing the spleen and lungs of the drug, but the single use of yam, a long time is lost in the sticky, single use of Job's Tears, a long time is lost in the light seepage, but equal parts and is a long time to serve without harm, the body has moisture, such as fluid, edema, eczema, pus ulcers and so on with the body of the turbid water-related problems, Job's Tears are your best helper. This kind of food has the role of diuretic and dampness, very good type of recipes to strengthen the spleen and stomach, but also can have the role of supplementing rich protein and calcium, improve the body's immunity and resistance Oh.

4. life extension; yam is known as the "food of the immortals", "Shennong Ben Cao Jing" as a top quality tonic, Job's tear grains are known as the "elixir of life", Gorgon fruit is recorded in the medical books, "eat long life extension and life! ......"

Some of the introduction of the yam barley porridge, we all have an understanding of it, often eat it can not only have the role of stomach and spleen, but also to replenish the kidneys to eliminate dampness, for the enhancement of physical fitness, improve the body's immunity has the advantage of can also have the role of prolonging life oh! The first thing you need to do is to try it out.