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Can I make tea with wolfberry, chrysanthemum and lotus heart together?

Yes. Drinking lotus heart chrysanthemum and wolfberry tea can prevent hypertension and dizziness.

Chrysanthemum, lotus heart and wolfberry tea has the effect of nourishing Yin and reducing fire. The role of wolfberry is to nourish the liver and kidneys, chrysanthemum can clear heat and detoxification, clear the liver and eyesight, lotus heart can clear the heart and tranquilize the mind, astringent and stop bleeding. All three medicines have the effect of reducing fire. Spleen deficiency system can not use some Chinese medicine to drink tea instead.

Chrysanthemum tea: chrysanthemum and wolfberry are both eye-care herbs, which have a good effect on relieving eye fatigue and blurred vision. Applicable to the liver fire caused by irritability, agitation and other symptoms, the computer radiation has the effect of alleviating, is the office workers, computer users, cell phone users must have tea.

Lotus heart: summer weather is hot plus mosquito bites, easy to affect the sleep, so that people appear irritable and insomnia, this time you can choose the lotus heart water to improve the quality of sleep, to achieve the effect of sedation.

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Precautions for drinking chrysanthemum tea:

1. It is not suitable for those who have a weak and cold spleen and stomach. Modern research suggests that chrysanthemum contains a variety of nutrients, antibacterial, antiviral, antipyretic, anti-aging and other effects of chrysanthemum tea, should not be long-term continuous drinking, usually 3 to 5 days. And the body cold people may wish to put some wolfberry, while the spleen and stomach cold people had better drink less.

2, yang deficiency of the body, if you drink chrysanthemum tea with the effect of clearing heat and fire, it is easy to damage the positive qi, the more you drink the more weak, especially the spleen and stomach cold people, drink more cool chrysanthemum tea is also easy to cause stomach discomfort, resulting in acid reflux.

See, chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party. Because chrysanthemum sex cold, some people drink chrysanthemum tea will cause the phenomenon of fire, drink before you need to be clear about their own constitution, so as not to play the opposite effect.

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