1. Fried chicken breast with tomatoes

Ingredients used: chicken breast, tomatoes, starch, pepper, oil, salt, sugar.

Method: Wash the chicken breast and beat the chicken breast with the back of a knife to break the fibers of the chicken breast and make the chicken breast more tender. Then cut the chicken breast into thin slices, put it in a clean bowl, add starch, salt and pepper, mix well and marinate for ten minutes, while cutting the tomatoes into pieces. Heat the oil in a hot pan and raise the oil temperature. Pour in the chicken quickly so that the oil evenly coats all the chicken breasts to reduce sticking to the pan. Stir-fry the chicken until it changes color and then add the tomatoes. Stir-fry over high heat until all the juice from the tomatoes comes out. Just turn down the heat to low, then add an appropriate amount of salt and sugar to taste, and it's ready to serve.

2. Fried chicken breast in oyster sauce

Ingredients to prepare: chicken breast, oyster sauce, light soy sauce, cooking wine, starch, pepper, and chili powder.

Method: Wash the chicken breast, beat both sides with the back of a knife, cut into thin slices and put in a bowl for later use. Add appropriate amount of light soy sauce, cooking wine, starch, pepper, and chili powder and stir well to marinate the chicken breasts, then cover with plastic wrap and refrigerate overnight. The next day, preheat a wok and add oil. When the oil is 80% hot, pour in the marinated chicken breasts and stir-fry over low heat. Then add a little oyster sauce and continue stir-frying. After frying, it can be plated and taken out of the pot. The tender chicken breast paired with the sweet oyster sauce is so delicious. These three methods are relatively simple. If you are a fitness enthusiast, hurry up and make them. You will no longer have to eat hard and hard chicken breasts. In fact, there are many ways to make chicken breasts. Master the secret of beating chicken breasts and frying them over low heat, and you will be able to make more delicious chicken breasts. Multi-flavored chicken breast.