This sugar water is especially suitable for drinking when it is dry in autumn and winter. It moisturizes dry skin from the inside out. After drinking it, the skin will be watery. I like pears very much, so I seem to cook them when I think about it. The materials are: one Sydney, 4~6 pieces of tremella (soaked in water for 20 minutes to remove the yellow stalks), and 6~ 10 pieces of lily. Cut the pear into a fast shape, which can be larger, and cut it into about 4 pieces. , and then put them together to cook for about 20~30 minutes. You should be diligent and always look at it. If you like sweetness, put rock sugar. Actually, you don't put it because there are pears. Hehe, but I usually put rock sugar. I like sweetness, and I feel happy. Lily doesn't have to eat it. Tremella, depending on my personal preference, I usually eat it. This is similar to the Lycium barbarum tremella soup I introduced later. You can drink Lycium barbarum tremella for a week and Sydney for a week, which is more reasonable:)

Lycium barbarum and auricularia auricula decoction

Lycium barbarum and tremella fuciformis are both good foods we know, and the effect of their collocation is very good. Soak tremella in a bowl for 10 minute, then put tremella in a pot and simmer for 10 minute, then add 10~ 15 Lycium barbarum, cook them together for 10~ 15 minute, and add rock sugar. You may not like tremella at first, but you will like it when you get used to it. If you can't drink it all at once, you can put it in the refrigerator and drink it every day. In winter, you should heat it before drinking it. This soup has whitening effect.

Jujube longan lotus seed lily wolfberry dessert store

This syrup is nourishing and nourishing. Suitable for all seasons, it is best to use fresh lilies and lotus seeds. Jujube should be pitted so that it won't be hot. After drinking it, the blood color is good. I usually boil it for three days, with 20 red dates 15~20 tablets. Remember to remove the core, 20 longan, 20 fresh lotus seeds and two fresh lilies. If it is dry, it is about 20 tablets and 40 medlar. Boil for 25 minutes. This can be boiled directly, without steaming. I occasionally boil it once a week, one pot at a time, and put it in the refrigerator for several days after drinking it.

Jujube longan lotus seed lily wolfberry dessert store

This syrup is nourishing and nourishing. The specific method is this: use fresh lilies and lotus seeds, and the red dates should be pitted so as not to be hot. After drinking, the blood color is good. Red dates are about 15~20. Remember to remove the core, longan 20, fresh lotus seeds 20 and fresh lilies 2. If it is dry, it is about 20, and medlar 40. Boil for 25 minutes. This can be boiled directly, without steaming. I occasionally boil it once a week, one pot at a time, and put it in the refrigerator for several days after drinking it. This soup is troublesome. I hope I can cook it for my aunt with my heart, which will enrich the blood and strengthen the spleen. Stick to it, the yellow face should be improved.