When the baby is about one year old, you can eat some salt in moderation. At this time, the baby's kidney function is well developed, so it is ok to eat some salt in moderation at this time, which will not have much impact on the baby's body, but it should also start from a small amount, because the baby's taste is very sensitive, and adults will eat tasteless things, and the baby will be very salty.

It has not been said before that babies can't eat salt, so most old people will add salt to complementary food when babies can eat it. In fact, as long as there is not much salt, it will be fine, but if you can't eat it, you won't eat it, because eating salt at this time may cause the baby's water, salt and electrolyte disorders.

When the baby is about one year old, you can add some salt to the complementary food. Don't add it according to the taste of adults. Just dip a little salt in the chopsticks. Many people will feel the same as not adding. In fact, this amount of salt is enough for the baby.