Ingredients: 15g ginger, 10g mugwort leaf, 2 eggs.

Specific practices: First, cook 2 eggs, then add a proper amount of water, and then shell the eggs after cooking; Then put ginger, wormwood leaves and eggs into a pot and cook them. After cooking, they can be eaten. Both soup and eggs can be eaten as a main meal. If you persist for a few days, you can achieve a good weight loss effect.

2, diet 2-steamed mugwort leaves with flour

First of all, prepare fresh wormwood, then remove the hard stems and dead leaves of wormwood, then wash the wormwood with clear water, and the sediment must be cleaned; Then, according to the ratio of1:250, the flour and wormwood are mixed, mixed evenly and dispersed, so that all the wormwood leaves are stained with flour; Finally, put it in a steamer and steam it for about 30~40 minutes, and then take it out.

3, weight loss diet 3-Ai Ye jiaozi

Diet ingredients: 300 grams of wormwood, onions, bean sprouts, tofu, and appropriate dumpling wrappers.

Cooking method: First, the mugwort leaves are chopped; Onions, bean sprouts and tofu are also chopped in moderation; Then, evenly stir the chopped ingredients prepared above, and add salt to make stuffing. It is recommended not to put too much seasoning with strong taste, which will affect the weight loss effect. Finally, make a jiaozi with a flour bag, fill the wormwood stuffing into a jiaozi shape, and then put it in a pot, steamed or boiled.