1 Eating dragon fruit eight taboos 1, body cold avoid eating

Dragon fruit cold, eating red dragon fruit will increase the body of the cold gas, cold people avoid eating, otherwise the condition is not favorable.

2, diarrhea patients avoid eating

dragon fruit contains more water, water-soluble dietary fiber, pectin, has a strong laxative effect, diarrhea patients avoid eating.

3, avoid eating more

Avoid eating a lot of dragon fruit, otherwise it will increase the body's cold, and stimulate the stomach and intestines, prone to abdominal pain, diarrhea and other gastrointestinal symptoms, it is recommended to eat 100-200 grams a day.

4, allergies avoid eating

Dragon fruit contains allergenic ingredients, for some allergic people, if you are allergic to the consumption of dragon fruit, you can not eat, in order to prevent the induction of allergic symptoms.

5, diabetics avoid eating

Dragon fruit tastes like bananas, durian, longan these fruits sweet, but in fact, its sugar is still relatively high, and are glucose and fructose mostly, very easy to be absorbed and utilized by the human body, so diabetic patients can not eat, or may lead to aggravation of their condition.

6, spleen and stomach cold people avoid eating

Because dragon fruit is a cold fruit, so the body is cold or cold spleen and stomach people should try to eat less, otherwise it will lead to an increase in the body's cold, which will cause damage to the spleen and stomach.

7, menstruation avoid eating

menstruation can not eat cold food, such as crabs, mangosteen, watermelon, melon, ice cream, dragon fruit, etc., can not eat just out of the refrigerator, if you eat too much cold food will induce contractions, causing menstrual cramps, but also may lead to an increase in the pressure of the uterine cavity, menstrual blood reflux and so on.

8, mold, spoilage avoid eating

Dragon fruit is rich in water, sugar, etc., if stored improperly is very easy to appear moldy phenomenon, once found that the skin of the dragon fruit has white mycelium, black spots, with moldy rotten odor and other phenomena, you can not eat, so as not to cause health hazards.

2 Dragon fruit can not be eaten with what

No compatible food.

Dragon fruit taste sweet and sour, cool, containing soluble fiber, iron, plant protein, anthocyanins, potassium, vitamin E, vitamin C and other nutrients, in the ingredients with the usual non-toxic healthy food with food, and no food contraindication, the daily need to pay too much attention to food, so as not to affect the dietary nutrients of the rich diversity.

3 winter dragon fruit can eat

can eat.

Under normal circumstances, dragon fruit is generally listed between May and October each year, usually listed in the summer dragon fruit is in season, eat also relatively fresh sweet, but now many dragon fruit to take the greenhouse greenhouse planting technology, through the greenhouse facilities, room temperature and other means to change the growth environment, so that the plant's maturity season ahead of time, to achieve the realization of the winter can also eat a delicious dragon fruit! Although the winter dragon fruit is out of season, but not by the use of hormones to grow, harmless to the human body, is safe to eat.

4 Dragon fruit can be put in the refrigerator

Dragon fruit can be put in the refrigerator.

Many people think that dragon fruit belongs to the tropical and subtropical fruits, so dragon fruit is afraid of low temperatures, after the refrigerator is easy to be frostbite, but in fact, the general home refrigerator freezer temperature between 3-6 degrees Celsius, if you buy back the ripe dragon fruits, packed in a plastic bag and placed in the refrigerator's freezer, instead of the most able to help dragon fruit freshness, can be used to avoid wrinkling of dragon fruit for a longer period of time, and can be used in the refrigerator. Longer time to avoid dragon fruit wrinkled skin, water loss, rotten, can save up to 1 week or so.