Despite being located in the northern region and sweating for no reason. My son grew meat during the holidays, recently ran a gym for him, every day on in the afternoon are squeezing time to do sports for an hour, back home sweating all over the body, you have to drink a cup of ice-cold drink, Sunday at home to it with the current ingredients in the home, do a summer drink, did not expect him to drink it, and then stuck out his thumb.

Children hydration moisturizing favorite it, concise 3 steps to get it done, refreshing and delicious and summer! Then you need to add more water and kinetic energy, now the child is not the same as before, in addition to pure water, the favorite is a variety of beverages, supermarkets inside the various types of sports drinks, soft drinks that is everything, so that you pick your eyes. The current market sale of various drinks, some high sugar, some contain caffeine, drink over the health of the body is not good.

I used fresh vegetables and fruits for this drink, lemon contains vitamin C, can relieve cough and phlegm, thirst thirst and stomach digestion. With poor appetite, vitamin deficiency, the Department of Thirst and other discomforts, with lemon as a drink, it will be in the sweetness of the drink, drink the taste of delicious non-greasy, especially suitable for simple and concise 3 steps can be done, drink down the mouth of the ice-cold, children especially like. Lemon and cucumber food and drink lemon half, cucumber appropriate, Li-Tech 3, a handful of ice, ice drink a bottle of Guinness. The first step is to prepare the ingredients in advance. Wash Lai Chi and remove the skin. Put Lychee into a cup. Cut the lemon and cucumber into thin slices and put them into the cup. Remove the ice compartment from the refrigerator and sprinkle a little mineral water to make it easier to remove the ice cubes. Put in a handful of ice cubes and manipulate the amount of ice cubes used by yourself.

Pour in the iced drink of Guinness. Eventually put the right amount of mint. Through the ice is still cool, quickly drink it, ice cold feeling is fantastic. Tips: to do this drink, all the equipment in contact with do not stick to the oil. You can replace the fresh fruits according to your taste. Jianli Bao is best to put into the refrigerator cold, in the use of now take the most awesome taste. Drinks are ready, to hurry to drink, otherwise the taste is not good.