Xiaomi soup can be eaten with raw eggs.
Xiaomi soup can be eaten with raw eggs. They are all ingredients with high nutritional content. Raw eggs are rich in protein, carbohydrates, vitamins and other trace elements, and millet soup is rich in fiber materials, vitamins, human fat and carbohydrates.
Taking millet soup together with raw eggs has the effect of relieving iron deficiency anemia, invigorating qi and nourishing blood, supplementing carbohydrates needed by the body, etc., and is especially suitable for pregnant women, children and their anemia patients.
The common practice of millet and egg noodles is to cook eggs with millet. After washing millet, put it into a pot to boil porridge, then beat raw eggs into it and add a proper amount of old brown sugar. After stirring evenly, you can take it.
Xiaomi Soup is porridge cooked with millet as the key food. It is light in taste and fragrant, and has the characteristics of simple and easy preparation, strengthening the spleen and nourishing the stomach. When cooking porridge, you must first boil water and then put it into the washed millet. Boil it first, and then simmer it with slow fire. When the soup is thick, it can be turned off.
Millet is a traditional health food, which can stew rice and cook porridge independently. Millet is one of the key ingredients in the northern region, and many regions have the custom of eating millet soup for dinner. Millet is rich in nutrition, but like other cereals, its protein is too low in calcium hydrogen phosphate, so it can be mixed with sweet potatoes, barley, beans, dates, wax gourd, longan, dried longan and other foods in porridge, which not only enhances the nutritional components but also enhances the taste.
Millet contains vitamins b2 1, B2, etc., and it also has the function of avoiding indigestion and sores at the mouth. When it is boiled together with Lima, Jujube, etc., the nutritional components are more comprehensive.
Millet contains a variety of nutrients, carbohydrates, human fat and carbohydrate compounds, with high nutritional content. Therefore, millet porridge has the reputation of "substituting ginseng soup".