Ingredients: a fresh grouper (about a catty), half a catty of tofu, a tomato, ginger slices, coriander, a little onion, salt and chicken essence. Practice: kill the fish, wash and cut into large pieces, dry the water, mix well with a little salt, fry in a pot until both sides are slightly yellow, add ginger slices, cook with cooking wine, inject bone soup or water to boil, and then add tofu.

This soup is high in protein, low in fat, high in vitamins, and rich in brain-nourishing substance-lecithin, which is very suitable for growing children and mental workers. Adding tomatoes and coriander is more appetizing. It's very comfortable to drink a bowl on a hot day ~ ~ ~ If you can't buy grouper, you can also replace it with bighead (and chubby head). The soup is delicious.