Ginger soup dispels cold.
Women who give birth naturally can definitely eat ginger! Women who give birth to babies are prone to catch cold, especially those in the second month, and need to drive away the cold, so you said that it is good for women to eat ginger soup!
Brown sugar Jiang Shui promotes lochia discharge.
Brown sugar Jiang Shui is ok, which can promote lochia discharge. Watch your diet. Don't eat spicy food. Don't eat cold food, hard food, greasy food, and eat relatively high-quality food from protein.
Honey water helps to restore physical strength.
Honey is a natural food with sweet taste, and the monosaccharide contained in it can be absorbed by the human body without digestion, which has a good health care effect on parturient. Puerpera can drink some honey water properly after delivery, which will help the puerpera recover.
Milk helps to soothe the nerves.
Milk is called "white blood" and is the best source of calcium in nature. Potassium in milk has a good effect on softening blood vessels and preventing cardiovascular and cerebrovascular diseases. Milk contains L- tryptamine, which has a good calming effect and is very helpful for promoting sleep.