1. Alcoholic foods

Alcohol is ethanol. It is actually non-toxic and harmless. Drinking it in moderation is good for certain parts of the body, but after passing through the liver A special substance called acetaldehyde is formed.

It is very dangerous and may lead to cancer. You must not drink beer or liquor. People with liver diseases will drink some rice wine or eat wine-filled chocolate. Some special foods contain alcohol. , these can cause problems for the liver.

2. Foods containing aluminum and copper

Aluminum and copper are heavy metals. Everyone must be aware of the dangers of heavy metals, but we ingest them invisibly. Some seafood, such as jellyfish and conch, have a lot of heavy metals in their bodies because the environment is polluted and seafood is also polluted.

We should eat less or some artificially raised seafood, as well as fried dough sticks. In China, especially in the north, eating fried dough sticks is a must in the morning, and parents also like to prepare fried dough sticks for their children.

Alum may be added to the fried dough sticks at roadside stalls. In order to make the fried dough sticks fluffy and shiny, some vendors add alum to make the dough sticks more fluffy and shiny. This has also happened. news. We can make our own fried dough sticks at home, or buy some semi-finished fried dough sticks from major manufacturers, and spare a few minutes in the morning to fry the fried dough sticks by ourselves with more peace of mind.

Once heavy metal substances are absorbed, they cannot be excreted, or are extremely difficult to excrete, and it takes a long period of time to metabolize them. At this time, our liver will be damaged. If we consume too much, it will cause cancer and harm the body.

3. Fresh sashimi food

Some people like to eat sashimi, sushi, and sashimi. This kind of food is the same as the above-mentioned jellyfish and conch. reason.

It will also be contaminated by water quality, and the risk level of eating it raw is even higher. There will be parasites in it, which is very scary. It not only damages the liver, but also destroys the entire body’s immune system. Being damaged can also cause damage to the brain and so on.

Some people have high fevers that persist after eating seafood sashimi, causing inflammation. If not handled properly, they may lose their lives. The Chinese body does not allow us to eat raw food, so we must fully cook it before eating. Don't eat half-cooked food either.

4. Improperly preserved food

If fruits are improperly preserved, they will deteriorate and rot. We can clearly observe that foods such as nuts will taste a bit different after they deteriorate. Bitter taste.

These are relatively easy to find. What is difficult to find is the staple food of rice and noodles, which are usually raw rice noodles. It is difficult to find moldy and rotten rice noodles, especially after steaming at high temperature, it may taste bad. There won't be much difference.

But in fact, the aflatoxin content in it is already very high, which can damage the liver, produce toxins, and induce cancer.

1. Grapes

Because they generally contain a lot of potassium, iron, and vitamin C, as well as an antioxidant. Eating it slows down aging and speeds up the excretion of toxins from the kidneys, thereby obtaining effective protection.

2. Oranges

Oranges have many benefits and are valuable for the whole body. The pulp of oranges can repair liver cells. The peels of oranges can be dried and soaked in water or made into jam, especially in autumn. For people who already have liver damage, it will have a certain relief effect.

3. Plums

Plums are a fruit highly recommended by traditional Chinese medicine. They clear away heat and are diuretic, can relieve fire, nourish the liver, and provide nutrients. Vitamins and amino acids are higher than other fruits.

4. Black plums

The most common ebony preserves sold in supermarkets are candied ebony fruits, but you should eat less here. It is best to eat fresh ebony plums, because the sugar content is not that high. It will not cause other complications and is very good for the liver, replenishing liver blood and liver qi.