Grains fish meal calorie
Fish meal, as its name implies, is made of fish. Add soup, fish and so on. The main difference between this fish meal and rice flour lies in the addition of fish and other ingredients, heat rice flour, fish and soup to get 600-700 calories. One hundred grams is about 180 kcal.
The practice of five-grain fish meal
1, Boil the water, put the dry powder in a bowl/iron basin, pour it on the powder after the water boils, and stir the chopsticks loosely.
2, because the dry powder will always taste a little rice paste, so the first water is to wash it off.
3, the fish is cut into pieces, and the thickness is arbitrary. Add a little cooking wine, marinate with salt, and chop onion, ginger, garlic and pepper at the same time.
4, big hot oil, 70%, 80% oil temperature, stir-fry ginger and garlic, stir-fry the fish after sauté ing, and add the remaining cooking wine and salt. Cover it with water. The water doesn't look like a fish.
What kind of fish is used for grain fish meal?
Fish soup is made by traditional methods, and the soup materials are all boiled with crucian carp, which is very delicious. However, the fresh taste of fish is not as good as before because of the way of feeding. In order to increase the freshness of noodles, fish soup with high freshness must be used. So, we used four kinds of fish, namely crucian carp, snakehead, loach and eel, and each raw material had different umami flavor, which was the best when they were mixed together.
Brief introduction of grain fish meal
The five-grain signature fish noodle is mainly made of rice flour made of five grains and japonica rice, and a bowl of simple meals with different flavors dominated by fresh flavor is prepared with various fish and natural flavors as the main side dishes. Powder can be made by a cheap disposable molding machine, which is now sold now. It tastes fresh, full of vigor and smooth, which makes many people who didn't like powder very much give a high evaluation. It can also be used from the dry powder produced by the manufacturer, and it is used after treatment, and the taste is slightly inferior. The main varieties of grain flour are white rice flour and purple rice flour.