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Skinned fish to how to deal with clean
Pickleback fish is a very common food in life, pickleback fish is a very high protein people, eat a very nutritious value of people, then, pickleback fish how to deal with clean? What are the benefits of eating skinned fish? Take a look at the introduction I brought!

Pickpocket fish how to deal with clean

1. First, use scissors to pickpocket fish all over the body of the fins all clean, and then in the pickpocket fish in the belly of the fish with scissors to cut a long mouth.

2. Gently pick up the skin of the fish with your hand, and then use scissors to cut an incision in the skin, and then pinch the skin with your hand to tear the skin off.

3. Use both hands to peel the skin off the whole body of the skinned fish can be followed by cooking.

What are the benefits of eating skinned fish

Peeled fish is a very nutritious fish, which contains protein content is particularly high, about every 100 grams of fish contains 19.2 grams of protein, in addition to a wealth of thiamine, riboflavin, niacin, vitamins and other trace elements, for the body weak for the wet evil skinned fish can be a very good complementary role, in addition to the meat can be used to make the fish, but not the meat, but also to make it more efficient. In addition, pickpocket fish meat can be eaten in addition to medicinal purposes, in the auxiliary treatment of gastric diseases, mastitis, gastrointestinal bleeding and other diseases can also play a certain role in helping.

Peppered fish is not sea fish

Peppered fish is sea fish.

The resource distribution of pickerel fish is very wide, North Korea, Japan's coast and China's four seas, especially the East China Sea, the production is very large, the East China Sea pickerel fish flood season is from December to May of the next year, the flood season of the Yellow Sea is the summer and fall season every year. Therefore, China's coastal provinces have a large number of fresh and salty pickerel fish supply market every year.