There are many fishbones in the grass, but the meat is delicious and rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. Rich in selenium, often eaten, it has anti-aging and beauty effects, and also has a certain preventive and therapeutic effect on tumors; For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.
The snakehead is compact in meat, delicious in taste, less in bone spurs, high in meat content and rich in nutrition, which is higher than the protein contained in chicken and beef. The snakehead contains protein, fat, 18 amino acids and so on. It also contains essential calcium, phosphorus, iron and vitamins. Suitable for people with physical weakness, hypoproteinemia, spleen and stomach weakness, malnutrition, anemia, etc. Guangxi people often regard snakehead as a precious tonic, which is used to promote lactation and replenish blood.
Perch meat is tender and has high nutritional value. Carassius auratus has high medicinal value, and is flat and sweet. Entering the stomach and kidney has the effects of harmonizing middle energizer, tonifying deficiency, removing phlegm, warming stomach and nourishing middle energizer. Carassius auratus is fattest in February-April and August-65438+February.