Autumn is the season for eating persimmons. I believe many people like to eat persimmons very much. But I would like to remind everyone that persimmons are cold food and should not be eaten too much! Regarding, how many frozen persimmons should be eaten a day? What effects does eating frozen persimmons have on your body? Let me answer them one by one for you!

How many frozen persimmons should be eaten a day

It is enough to eat one frozen persimmon a day. Do not eat more. Persimmons are cold fruits and eating too much can lead to diarrhea. Persimmon is a fruit that people like to eat. It is sweet, delicious and nutritious. Many people also like to eat frozen persimmon in winter, which has a unique taste. Persimmons have high nutritional value, containing about 1 to 2 times more vitamins and sugar than ordinary fruits. If a person eats one persimmon a day, the vitamin C he or she takes in can basically meet half of the daily requirement. Therefore, eating some persimmons is very beneficial to human health.

The impact of eating frozen persimmons on the body

Eating frozen persimmons has no impact on the body, but it is recommended not to eat too much. 1-2 per day is enough. Eating too many will cause your stomach to ache. The intestines will not be able to bear it. Frozen persimmons have high nutritional value and are rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron, and zinc.

How to thaw and eat frozen persimmons 1. Wash the ripe persimmons and dry them. 2. Put the washed persimmons into the crisper. 3. Close the lid of the crisper and freeze in the refrigerator until hard. 4. Take it out when eating. After leaving it for a while, there will be a thin layer of white frost on the surface of the frozen persimmons. 5. Soak the frozen persimmons in warm water. The water should cover the persimmons. After about 5 minutes, the persimmons will become soft. Remove the stems, tear off the skin, and put them on a plate or cup to eat. 6. If it's too monotonous, you can also put the peeled persimmon pulp in a cup and pour a little blueberry jam for decoration.