The ratio of glutinous rice flour to sweet potato is1:2, and the taste is firm and not greasy. You must eat it while it is hot. The appearance is crisp and the heart is soft. As far as pickling and taste are concerned, in several streets where takeout is concerned, generally, this kind of meatballs are made more, and they are steamed when needed, accompanied with fermented bean curd, soybean milk and porridge, and the breakfast is simply too comfortable.
If you want sweet potato meatballs to be delicious, there is also a trick. Follow the steps step by step, sweet and not greasy, crisp, simple and delicious. Please read down for details.
Nowadays, people are particularly particular about avoiding fried food, but they enjoy big fish and big meat. If you don't eat seaweed indiscriminately on weekdays, it is no problem to eat some occasionally. Every ingredient is a gift from nature.
Main ingredients: sweet potato and glutinous rice flour
Seasoned sugar
1, prepare ingredients, home-grown sweet potatoes, big and sweet, glutinous rice flour150g.
2. Peel the sweet potato and cut it into thin slices. The thinner it is, the easier it is to steam, saving the steaming time. Boil the water and steam it for about 10 minutes, and then easily pierce it with chopsticks.
3. Add 2 tablespoons of sugar while it is hot, pour it into a bowl and press it into sweet potato paste.
4, wait for it to cool slowly, and then pour in glutinous rice flour, a few times, while stirring.
5, fully blended with sweet potato paste, if flour is used, the taste of flour will be hard.
6. Knead into a moderately soft and hard dough. This requires a little patience, and the process takes about 5 or 6 minutes.
7. Take a piece of dough and put it in the palm of your hand and knead it into the shape of a small ball. One piece is about 25 grams.
8. After cooking, add cooking oil to the pan, with a little more oil, and wait for the oil temperature to be 50% hot. Add sweet potato balls from the side of the pan, and fry them slowly with a small fire. If the fire is too urgent, it will easily paste off, and the outside is dark and the inside is not ripe. Pay attention to the frying process. In order to avoid pasting the bottom of the pan, shake the pan every 1 minute.
9, gently flip with chopsticks, so that the meatballs are fully heated evenly, and when the color is golden and the sweet potato meatballs float, you can remove the oil control.
10, the outside is crispy, and the inside is sweet and soft. Be sure to eat it while it is hot, and be careful not to burn it.
1 1, children love to eat, and a plate of meatballs is not enough. Friends who like it must try it.
The dough is moderately hard, the fried dough is round, and it will not collapse when it is cold.
Remember to spread a layer of oil-absorbing paper on the plate.
Sweet potato contains a lot of cellulose and pectin that are not easily destroyed by digestive enzymes, which can stimulate the secretion of digestive juice and gastrointestinal peristalsis, thus playing a laxative role. In fact, sweet potato is still an ideal diet food.