Current location - Recipe Complete Network - Dietary recipes - How to eat 1 eggs for breakfast
How to eat 1 eggs for breakfast
1. Bacon egg cup

Ingredients:

Bacon, eggs, black pepper and chives.

Practice:

1. Wrap the round bacon in a bowl, leave a space for eggs, beat the eggs in, and sprinkle with pepper and chives.

2. Poke a few holes in the yolk with a toothpick, then put the cup in the microwave oven and heat it for 1 minute.

2. Oven frying in the microwave oven

Ingredients:

Eggs, black pepper and salt

Practice:

1. Shell the eggs and pour them into a flat-bottomed plate, and use chopsticks to break the yolk (mainly to prevent the eggs from popping and exploding in the microwave oven)

2. Heat them in the microwave oven for one minute.

3. Steamed Eggs with Oats

Ingredients:

Fruit oatmeal, eggs, milk powder and cheese

Practice:

1. Put three spoonfuls of fruit oats into a microwave porcelain bowl, add one spoonful of milk powder, and pour in a proper amount of cold boiled water to stir.

2. Knock an egg in and continue stirring until the egg is broken and blended with oat milk. If you like cheese, you can scrape some cheese in, but if you don't like it, you can leave it.

3. Finally, put a lid or plastic wrap on the bowl, put it in the microwave oven for 2 minutes, and turn on the microwave oven to see if the egg custard is solidified. If it is not solidified, add another minute. After the bite, it is basically cooked.