1, men eat bird's nest benefits
1. Remove lung dryness: many smoking men's lungs are not clear, bird's nest contains polysaccharides antibodies vitamins, which can enhance the immune function, and long-term consumption of bird's nest, you can moisturize the lungs. It can be said that bird's nest is a good choice for men who smoke to remove the dryness of smoke. Eating bird's nest can even make one's skin smooth, elastic and shiny, thus reducing wrinkles in men. According to some men who have eaten bird's nest, after eating bird's nest for 2---3 months, they obviously feel that their lungs are refreshed and comfortable, and their skin is much better. It is recognized by medical science above as having medicinal value such as nourishing Yin and nourishing skin, relieving cough and asthma, tonifying kidney and benefiting Qi.
2. Restore energy: Many men are busy at work or stay up late at night to work overtime, easily fatigued and with lowered immunity. At this time, eating some bird's nest properly will help men to recover their energy and enhance their body resistance.
3. Improve skin quality: Bird's nest is rich in active proteins and collagen can improve men's skin, enhance skin elasticity, so that men are hale and hearty, and show their self-confidence and charm.
4. Internal organs: Bird's nest can assist the nutritional supplementation and movement of internal organs, effectively preventing diseases. Reduce cholesterol and other harmful factors to the body.
5. Respiratory system: Men have more socializing, smoking and drinking, which can cause damage to the respiratory system in the long run. Coupled with high work pressure, mental stress and lack of sleep, the body will be in a sub-healthy state. Bird's nest has a good effect on men to replenish the kidney and strengthen the lungs, to prevent deficiency, especially for those "old smokers", bird's nest is an indispensable "lung wash", lung good products.
6. Beauty: Men's skin quality is very different from women's. Male hormones stimulate sebum secretion. Male hormones stimulate sebum secretion, sebaceous glands and sweat glands are relatively large, facial growth beard. Skin tends to be oily and greasy, acidity is higher than that of women, and secretion of sebum and sweat is also more than that of women. Therefore, it is especially important to keep the skin moisturized and dry. The collagen content in bird's nest helps to replenish moisture and enhance the water storage capacity of men's skin, while controlling excess oil to keep the skin dry. In addition, the collagen content in bird's nest can make men's nails stronger, hair thicker and joints more mobile than ever.
2, bird's nest on the effectiveness of the crowd
1. Women
Women often eat bird's nest can maintain the skin, so that the skin is moist, smooth and elastic, which is the Hong Kong many celebrities are keen to consume "bird's nest" to maintain the appearance of a beautiful secret. This is also one of the secrets of many Hong Kong celebrities who are keen to consume "bird's nest" to keep their face bright.
2. Men
"Compendium of Materia Medica" said bird's nest "can make gold and water, the kidney gas on the lungs and the stomach gas can also be safe, the food in the straight most good." Therefore, it has the effect of moisturizing the lungs, benefiting the qi, replenishing the spleen, etc. Long-term consumption of bird's nest can make people full of energy, energetic, not easy to be weak, and increase the physical strength and physical fitness.
3. Pregnant women
Pregnant women need nutritional supplements during pregnancy, and more than half of the pregnant women in Singapore consume bird's nest. Bird's nest is rich in active proteins, which can promote the growth of human tissues and enhance the immune system. Consumption of bird's nest by pregnant women can make future newborn babies stronger and fairer, and enhance resistance. For post-pregnancy mothers, it is best to use bird's nest as a tonic.
4. Elderly
Elderly people usually have poor stomach and weak body, or have osteoporosis and arthritis. Eating bird's nest can moisturize the lungs, relieve cough, and replenish vital energy.
5. Smokers
For smokers, bird's nest is a great lung cleanser. Smoking causes dry throat and phlegm, and may lead to bronchitis, emphysema, lung cancer and other diseases. Bird's nest contains polysaccharides, antibodies and vitamins, which can strengthen the immune system. Long-term consumption of bird's nest can also moisturize the lungs, dissolve phlegm and relieve cough.
6. Children
Children need to absorb more nutrients during their developmental period. Consuming bird's nest can strengthen their body, increase their resistance to diseases and promote brain development, increase their intelligence, and make them more responsive.
3, how to identify bird's nests
1, the shape is not the same
The real bird's nest is not neat half crescent, sunken into a pocket, the surface of the yellowish-white or grayish-white, the side of the rock attached to the flat, and the other
side of the slightly elevated. Fake bird's nests are generally hemispherical, with a yellowish or yellowish-white surface, slightly elevated on one side and slightly concave on the other.
2. Internal Differences
The interior of real bird's nests is rough and loofah-like, with tiny feathers visible under magnification; the interior of fake bird's nests is rough and slag-like, with tiny feathers invisible under magnification, and in some cases, even visible fur.
3. Texture and taste
The real bird's nest has a hard and brittle texture, slightly horny section, and a slightly sweet taste, while the fake bird's nest has a crunchy texture, easy to break, and a light taste.
4. Judgement after burning
True bird's nests are slightly _ cracked when burning, melting and bubbling, no smoke, no odor, grayish-white; fake bird's nests are _ cracked when burning, sparks, black smoke, burnt odor, and its ash is black.
5, soaking judgment
True bird's nest soaked in water is soft and swollen, crystal bright and transparent, light pressure has elasticity lovely, add dilute hydrochloric acid and boil for 10 minutes, the solution and samples of brown or brownish-black; fake bird's nest soaked in water
swelling is poor, loose sponge-like, opaque, add dilute hydrochloric acid and boil, solution and samples of brown or brownish-black.
6, stewed judgment
True bird's nest stewed, there is a strong smell of egg white, crystal clear, while the fake bird's nest will be loose or even dissolved in the water, the water is cloudy, there is an oily floating, stewed, "bird's nest" is opaque, stewed soon after the melting away.