30 breakfast practices

Egg pancakes

Ingredients: 75g of flour, 100g of water, 2 eggs, 8 green onion leaves.

Practice:

1, scallion leaves cut into small pieces, all the ingredients are mixed together with 1g of salt, fully whisked until the flour is no particles, this time the batter is thin.

2, the pan put a little oil heating, scoop a tablespoon of batter, with the bottom of the spoon pushed into a round, frying both sides of the light yellow can be.

Noodles with meat sauce

Ingredients: lean pork, minced green onion, ginger and garlic, chili peppers, bean paste, noodles.

Sauce: 3 tablespoons of soy sauce, 1 tablespoon of oil, 1 tablespoon of dark soy sauce, ? tablespoon of sugar, 1 tablespoon of cornstarch, a small bowl of water and mix well.

Practice:

1, hot oil stir fry onion, ginger and garlic, pour 1 tablespoon of bean paste stir fry red oil.

2, pour in the chopped meat, stir-fry to brown, pour on the sauce made in advance, and cook until thickened to remove from the pan.

3. When the noodles are cooked, pull them out, cut some cilantro, pour on the meat sauce, and mix well to eat.

Tea eggs

Ingredients: 8 eggs, 2 pieces of cinnamon, 3 pieces of leaves, rock sugar, star anise 3, a small handful of black tea, two Yamanas, peppercorns dozen.

Practice:

1, wash the eggs in cold water and cook for 8 minutes out of cool water to cool down.

2, the egg shell cracked, the pot into all the ingredients, add 4 spoons of soy sauce, two spoons of soy sauce, no more than the egg of water.

3, high heat to boil, low heat simmering 20 minutes can be! To cool can be put in the refrigerator for a night better taste Oh.

Wonton

Instruments: minced meat, fresh shrimp, green onions, ginger, salt, chicken broth, soy sauce, soy sauce, oyster sauce, eggs, shrimp powder, sesame oil, wonton skin.

Practice:

1, first of all, fresh shrimp shelled and de-veined, chopped, meat not shrimp puree in the addition of scallions, ginger.

2, add half a spoon of salt, half a spoon of chicken essence, - a spoon of soy sauce, half a spoon of old soy sauce, a spoon of oyster sauce, an egg, grant mix evenly.

3, your favorite way to wrap into wontons, the bottom of the bowl with seaweed, add a spoonful of shrimp powder, two spoons of soy sauce, two spoons of balsamic vinegar.

Egg sandwiches

Practice:

1, toast into the pan fried until the skin is crispy.

2. Prepare your favorite ingredients, eggs, tomatoes, cucumbers or lunch meat can be.

3, lay a piece of plastic wrap and put a piece of toast, smear ketchup or salad dressing, put eggs + cucumber, cover the second piece of toast + tomato and then cover a piece of toast, wrapped up and cut in half, with a cup of soybean milk or milk, breakfast is easy to deal with.

Homemade tofu brain

Practice:

1, tender tofu steamed for 5 minutes, skimmed with a spoon into small pieces to the bowl standby.

2, good fungus into the pot with water to boil, add half a spoonful of soy sauce, - spoonful of soy sauce, the right amount of salt, chicken broth, pepper and stir, and then drizzle into the egg quickly stirred into the eggs, and then pour into the water starch and stir can be.

3. Pour the cooked soup into the tofu, and then put in the cilantro and shrimp.

Noodles with Mushroom Pork Sauce

Ingredients: hand-rolled noodles, egg, minced pork, spinach or other greens, dried mushrooms, or fresh mushrooms.

How to do:

1. Heat oil in a pan and stir-fry the pork, then pour in the soaked mushrooms, add a spoonful of soy sauce, a spoonful of chili powder, half a spoonful of dark soy sauce, and a spoonful of salt and stir-fry well.

2, pour in water, water boiled down into the noodles cooked five minutes into the fried egg, before leaving the pan into the green vegetables and then cook for a while.

Vegetable porridge

Ingredients: 2 bok choy, half a carrot, 2 mushrooms, 150 grams of rice, 5 bowls of water.

Practice:

1, one night in advance of the rice washed, put in the refrigerator overnight.

2, get up first thing in the morning out of the refrigerator rice with 5 bowls of water, open medium-low heat and open into the diced mushrooms, just under the pot remember to push the rice in order to prevent sticking to the bottom.

3, fast bok choy, shiitake mushrooms, carrots chopped, to be porridge boiled for about 10 minutes to add carrots chopped, 15 minutes to add bok choy root, out of the pot to add bok choy leaves can be out of the pot, like salty flavors add a little salt and mix well.