Current location - Recipe Complete Network - Dietary recipes - What are the benefits of baby eating cowpea?
What are the benefits of baby eating cowpea?
It is good for babies to eat cowpeas. Let's learn about its nutritional value and efficacy:

Cowpea provides digestible high-quality protein, vitamins and trace elements, which can supplement various components of the body. Vitamin B 1 contained in cowpea has the functions of maintaining normal secretion of digestive glands and gastrointestinal peristalsis, effectively inhibiting cholinesterase activity, helping digestion and stimulating appetite. Cowpea has the functions of invigorating spleen, promoting diuresis, regulating middle energizer, invigorating qi, tonifying kidney, astringing essence and invigorating stomach. Indications: Vomiting, dysentery and frequent urination. Cowpea is rich in protein, fat, calcium, phosphorus, iron, zinc, vitamin C, carotene, dietary fiber and other nutrients.

Nutritional value:

1. Cowpea provides high-quality protein that is easy to digest and absorb, and proper amount of carbohydrates, vitamins and trace elements, which can supplement the body's signature nutrients.

2. B vitamins contained in cowpea can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite.  

3. Vitamin C contained in cowpea can promote the synthesis of antibodies and improve the antiviral effect of the body.  

4. The phospholipid of cowpea can promote insulin secretion.

Efficacy and function

Cowpea is flat in nature, sweet and salty in taste, and belongs to spleen and stomach meridians. It has the effects of regulating middle energizer, invigorating qi, invigorating stomach and kidney, harmonizing five internal organs, nourishing face, nourishing body, nourishing essence and quenching thirst.

Indications: Vomiting, dysentery, frequent urination, etc.