Papaya and chestnut in soup can be used to make soup.

(1) Papaya has the effect of eliminating food, promoting lactation, clearing heat and dispelling wind.

(2) Chestnut has the effect of strengthening the spleen, strengthening the waist, strengthening the tendons, tonifying the kidneys, promoting blood circulation, and reducing swelling.

(3) Wu Ji has the effect of nourishing Yin and clearing heat, tonifying the liver and kidney, strengthening the spleen and stopping diarrhea.

Papaya and chestnut soup with black chicken has the effect of nourishing yin and clearing heat, tonifying the liver and kidneys, benefiting the essence and eyesight, nourishing the yin and blood, nourishing the heart and tranquillizing the mind, strengthening the spleen and stomach, replenishing the middle child, benefiting the lungs, stopping diarrhea, strengthening the waist, strengthening the tendon, nourishing the kidneys, invigorating the blood, eliminating food, promoting lactation, promoting sweating and relieving symptoms, warming up the body to stop vomiting, restraining the sweat, clearing the heat, detoxifying the toxins, dispelling the wind, diaphoretic and seeping the dampness, removing the paralysis, eliminating the swelling, and draining pus.

Papaya and chestnut in chicken soup:

Papaya and chestnut in chicken soup

Main ingredient: half a chicken, 150 grams of chestnuts, half a papaya, corn 1. ?

Accessories: 3 slices of ginger , ? Soup Ingredients 1 small package (which has barley, Chinese mountain, ginseng, wolfberry, red dates).

Making process:

1, prepare the materials.

2, boil water in the pot, first blanch the chicken, remove the blood.

3, pot filled with the right amount of water, add the chicken, chestnuts, corn, papaya cut into pieces and other materials. Large fire boil, turn small fire slowly cook for an hour. Turn off the fire before adding salt seasoning can be.

4, out of the pot. Sheng into a bowl, can be served.

Health effects: nourishing yin and clearing heat, tonifying the liver and kidneys, benefiting the essence and brightening the eyes, nourishing the yin and blood, nourishing the heart and calming the mind, strengthening the spleen and stomach, nourishing the middle, benefiting the lungs, stopping diarrhea, strengthening the waist, strengthening the tendons, tonifying the kidneys, invigorating the blood, eliminating food, inducing lactation, promoting sweating and removing the symptoms, warming the vomiting and stopping the vomiting, restraining the sweat, clearing the heat, detoxifying the toxins, dispelling the wind, diuresis and seeping the dampness, removing the paralysis, eliminating the swelling and draining the pus.

Nutritional value of papaya chestnut soup with chicken:

1, papaya is warm and sour. Attributed to the liver, spleen. It has the effect of eliminating food, promoting lactation, clearing heat and dispelling wind. Suitable for chronic atrophic gastritis, postpartum lactation, rheumatic tendon pain, bruises and sprains, indigestion, obesity. Contraindicated for pregnant women. Characterized by lactation effect, known as milk melon.

2, chestnut flavor sweet and warm. Into the spleen, stomach, kidney three meridians. With spleen, waist, strong tendons, kidney, blood, swelling and other effects. Apply to the kidney deficiency caused by frequent urination, waist and leg pain and weakness and other conditions of auxiliary treatment. Especially the elderly kidney deficiency, loose stools is more appropriate, often eat some chestnuts can be strong and healing.

3, chicken flat, sweet flavor. The liver, spleen, kidney. It has the effect of nourishing yin and clearing heat, tonifying the liver and kidney, strengthening the spleen and stopping diarrhea. Suitable for physical weakness, Qi and blood deficiency, malnutrition, collapse in the band, menstrual disorders, spleen deficiency and slippery diarrhea, thirst and long term diarrhea, cancer. Contraindicated for cold and fever, cough and phlegm. Characteristics of women's tonic good.

4, corn is sweet and flat. To the stomach, bladder meridian. It has the effect of strengthening the spleen and stomach, diuresis and dampness.

5, Job's tears are cold, sweet and light. Attributed to the spleen, lungs, stomach. It has the effect of strengthening the spleen, diuresis and paralysis, clearing heat and pus, and removing dampness and heat. Suitable for cancer, all kinds of arthritis, foot disease, flat warts, common warts, infectious molluscum contagiosum, acne. Contraindicated thin, menstruation, pregnant women. Characteristics of medicine and food to benefit the best of the dampness.

6, Huaishan taste sweet, sex flat. Attributed to the lung meridian, spleen meridian, kidney meridian. With nourishing and strong, digestion, convergence of sweat, diarrhea effect. The main treatment of diarrhea in spleen deficiency, cough in lung deficiency, diabetes thirst, urination, spermatorrhea, women with dyspepsia and indigestion of chronic enteritis. Yam is most suitable to be taken with Ganoderma lucidum, which has the effect of preventing and controlling diabetes.

7, ginseng is sweet and flat. Into the lung, spleen meridian. It has the effect of tonifying the center and strengthening the spleen and lungs. It is used for weak spleen and lung, shortness of breath, palpitation, loose stools, cough and wheezing, internal heat and thirst.

8, wolfberry is flat, sweet flavor. Attributed to the liver, kidney meridian. It has the effect of nourishing the liver and kidneys, benefiting the essence and eyesight. Used for deficiency of essence, lumbar and knee pain, dizziness, tinnitus, internal heat and thirst, blood deficiency, yellow, fuzzy eyes. Contraindications External solid heat, spleen deficiency and diarrhea should be taken with caution. CharacteristicsSlight gas, sweet flavor.

9, red dates warm, sweet flavor. Attributed to the spleen, stomach. It has the effect of tonifying the spleen and stomach, nourishing yin and blood, nourishing the heart and tranquilizing the mind. Suitable for malnutrition, cardiovascular disease, cancer. Contraindicated for diabetes, acute hepatitis, dental caries, parasites. Characteristics Vitamin C content in the crown of the hundred fruits, natural vitamin pills.

10, ginger slightly warm, pungent flavor. Attributed to the spleen, lungs, stomach. It has the effect of sweating and relieving symptoms, warming and stopping vomiting, warming the lungs to stop coughing and detoxification. Suitable for cold and flu, cold stomach pain, cold vomiting, food poisoning, motion sickness, dysmenorrhea. Contraindicated for Yin deficiency and internal heat, hepatitis, diabetes, dry syndrome. CharacteristicsThe best of both medicine and food.