Many people may have eaten canned yellow peaches, which is a very delicious kind of canned fruit. Fresh yellow peaches will be sweeter after canning, so canned yellow peaches eat more fire?

A, canned peaches eat more fire.

Yellow peaches are hot fruits, so canned yellow peaches are also hot food, eat more easily on fire. If you like to eat, but do not want to get on fire, then you have to control the amount of food, every day to eat a little slower, so that we can slowly absorb its nutrition into our body, so that its nutrition can be fully absorbed by us.

Two, canned peaches can be heated?

Of course you can. Usually canned yellow peaches can be eaten directly without heating, but there are many old people in life can not eat cold food, can also be heated to eat. However, it is important to note that canned yellow peaches should not be heated for too long, otherwise it is easy to affect the taste.

Three, the practice of canned yellow peaches

Ingredients: yellow peaches, rock sugar, honey

Practice:1. yellow peaches washed. 2. peeled yellow peaches. 3. yellow peaches cracked to remove the kernel. 4. spring water and yellow peaches pieces into a boiling pot, began to cook. 5. ready rock sugar and honey. 6. water boiled, add icing sugar, and turn to a low fire. 7. low-fire cooking for 20-30 minutes cooked. Turn off the heat to cool down and add a little honey (if you are afraid of heat, cool it down before putting it in) or you can add a spoonful of white sugar instead of honey.8. Put it in a bottle and seal it. It tastes better when chilled in the refrigerator.

Four, the nutritional value of canned peaches

1. Canned yellow peaches are rich in vitamin C and a large amount of fiber, carotene, lycopene and a variety of trace elements needed by the human body.

2. The content of selenium and zinc in canned yellow peaches is significantly higher than other common peaches.

3. Canned yellow peaches also contain malic acid, citric acid and other ingredients that can promote appetite.

4. Eating canned yellow peaches can be laxative, hypoglycemic, hypolipidemic, but also has anti-free radicals, get rid of black spots, delay aging, skin care and beauty, improve immune function.

The above is to introduce you to the problem of canned yellow peaches, I hope to help you.