Can I eat pineapple after a caesarean section?

Be careful when eating pineapple after a caesarean section. As a new mother, it is best to eat less pineapple. The main consideration is that it may easily lead to allergies. If the mother is not allergic to pineapple, she can still eat it. However, it is recommended that pregnant women eat less, because pineapple contains moisture and poison, which can affect the mother's health. It can also affect the baby through milk, causing the baby to get angry, eczema and other diseases. Especially for mothers who are consuming it for the first time, they should be especially careful about the occurrence of allergies.

Bromelain can stimulate the oral mucosa. When eating, soak the pineapple slices in light salt water before eating. This can kill the protease and avoid stinging in the mouth. Pineapple contains a lot of oxalic acid. Excessive consumption is harmful to the gastrointestinal tract, so you should eat it in moderation. Don't eat too much at one time just because it tastes good, which will affect your health.

Pregnant women can eat pineapple, but not in excess. Although pineapple is delicious, it has a strong sour taste and has a cooling effect, so it is not suitable for everyone. Mothers with allergies should consume it with caution. If you have a history of allergies to pineapple in the past, you should avoid eating it. If the mother suffers from ulcer disease, kidney disease, or coagulation disorder, she should avoid eating pineapple. At the same time, if the mother has fever, eczema and scabies, she should not eat more pineapples.

What fruits are good to eat after caesarean section

1. Oranges. Oranges are rich in vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. After delivery, the endometrium has larger wounds and more bleeding. Eating more oranges can prevent continued postpartum bleeding. Calcium is an important component of the baby's bones and teeth. Mothers who have had a caesarean section can provide calcium to the baby through milk by eating some oranges, which can promote the growth of the baby's teeth and bones and prevent the occurrence of rickets in babies. In addition, orange core and orange collaterals (the white threads on the orange flaps) have the effect of opening up the breasts. Eating oranges can prevent breast ducts from being blocked.

2. Hawthorn. Hawthorn contains a large amount of hawthorn acid and citric acid, which can produce fluid, quench thirst, disperse blood stasis and activate blood circulation. After caesarean section, mothers often suffer from loss of appetite, dry mouth, and reduced appetite due to overwork. Eating hawthorn appropriately can not only increase appetite, help digestion, increase appetite, and is beneficial to physical recovery and feeding of the baby, but also can be used to activate blood circulation. The function of blood stasis is to drain blood congestion from the uterine cavity and relieve abdominal pain.

3. Red dates Red dates contain the most vitamin C and also contain a large amount of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They can invigorate the spleen and stomach, replenish qi and promote body fluids, regulate blood vessels, and detoxify. They are especially suitable for people with weak spleen and stomach and insufficient qi and blood after caesarean section. They taste sweet and are easy to eat. It is diverse and can be chewed and eaten raw, or cooked in porridge, steamed and rice.