Efficacy of cantaloupe
Protect the liver
Hami melon contains cucurbitacin B, which can prevent fatty degeneration of liver cells and inhibit fibrosis by alleviating chronic liver injury, so eating Hami melon can protect the liver well.
Prevention of anemia
Eating cantaloupe can significantly promote human hematopoietic function, so it is not only delicious but also a very good medicine for anemia patients.
skin care
Hami melon is rich in antioxidants, which plays a significant role in enhancing the sun protection ability of skin cells and reducing the formation of skin melanin. Therefore, cantaloupe has the effects of whitening skin, beauty beauty and delaying aging.
prevent disease
Hami melon contains a lot of potassium, which can not only provide protection for human body, but also help human body maintain normal heart rate and blood pressure. Eating cantaloupe regularly can effectively prevent coronary heart disease and muscle spasm.
supplement nutrition
Hami melon is rich in vitamins A, B and C, so people can supplement nutrition and obtain water-soluble vitamins C and B to meet the needs of maintaining normal metabolism.
help produce saliva and slake thirst
Hami melon contains a lot of carbohydrates, citric acid, carotene and vitamins B 1, C and so on. And the flesh of cantaloupe is tender and juicy. Eating cantaloupe in hot summer has the effect of nourishing body fluid and quenching thirst.