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Which is better, sunflower kernel oil or sunflower seed oil?
Sunflower seed oil is good.

1, use: sunflower kernel oil can be used as cold, baking and sautéing, but also can be used to make delicious food and gourmet cuisine. And sunflower seed oil is only suitable for stir-frying, with which the effect of stir-frying green vegetables, braised meat, fried mushrooms and so on is very good.

2, price: sunflower kernel oil process is more complex than sunflower oil, the price is more expensive than sunflower oil, sunflower kernel oil price at 15 yuan a pound, while the price of sunflower oil in September a pound, so compared to sunflower oil is good.