Introduction: Arteriosclerosis is a common disease in vascular diseases. If you want to treat arteriosclerosis, you should adjust it mainly through diet. In normal life, we should reduce eating some foods with high fat, high calorie and high cholesterol, and stick to a low-salt diet. At the same time, it is necessary to avoid excessive drinking and light diet, which is of great benefit to prevent arteriosclerosis. We should also avoid emotional fluctuations, which can reduce the occurrence of arterial spasm. Combining work and rest in daily life and doing some physical exercise properly can effectively promote blood circulation and enhance physical fitness. At the same time, under the guidance of a doctor, take some drugs that help to promote blood circulation, remove blood stasis and promote vasodilation.

What are the manifestations of atherosclerosis? The most common manifestations of arteriosclerosis are dizziness and headache. At the same time, some people may have tinnitus and can't see clearly. The main performance is that the quality of sleep in life will be poor and it will be difficult to fall asleep. It is easy to wake up in the middle of the night, and it is difficult to fall asleep if you suddenly wake up after sleeping, which will lead to the mental breakdown of the whole person and make people feel very tired and weak. It will also have a certain impact on people's spirit, which will make people slow down, reduce their attention, have a certain impact on their personality, have low work efficiency and have a big temper. If it is serious, it will lead to slow walking and easy wrestling.

What factors will aggravate atherosclerosis? If there is plaque in arteriosclerosis, it is atherosclerosis, so we need to be vigilant. For example, hypertension, hyperglycemia and hyperlipidemia will cause damage to human blood vessels, increase blood viscosity and decrease blood vessel elasticity, which will cause certain obstacles in the whole blood circulation and aggravate arteriosclerosis. Some people's obesity will lead to fat metabolism disorder and accelerate the process of arteriosclerosis.

Finally, if you can't control your diet reasonably, arteriosclerosis will appear at all ages, so you must develop a healthy lifestyle so as to prevent arteriosclerosis.