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Are air fryer fries lower in calories than McDonald’s fries?

It will not be lower.

An air fryer is a machine that can use air to "fry". It mainly uses air to replace the hot oil in the original frying pan to cook the food; at the same time, the hot air is blown away It removes the moisture on the surface of the food and achieves a deep-fried effect.

Product Principle

The working principle of the air fryer is "high-speed air circulation technology". It generates hot air by heating the heat pipe inside the machine at high temperature, and then uses a fan to blow the high-temperature air Heat the food in the pot, circulate the hot air in the closed space, and use the oil of the food itself to fry the food, thereby dehydrating the food and making the surface golden and crispy, achieving the frying effect.

So, the air fryer is actually a simple oven with a fan.