The nutrients of strawberries are easy to be digested and absorbed by the body, and you won't get cold or fire if you eat a lot of them, so they are healthy food for both young and old. There are many ways to eat strawberries. Strawberry taste sweet and sour, cool nature, non-toxic, can moisten, produce fluid, phlegm, spleen, alcohol, blood, fat, gastrointestinal diseases and cardiovascular disease has a certain preventive effect. According to records, drinking fresh strawberry juice can cure sore throat, hoarseness. Eating strawberries row, on the accumulation of food distension, poor appetite, malnutrition or after illness, weakness and emaciation, is extremely beneficial