Its nutritional value is particularly high. People can eat with confidence. After eating, they can absorb plant protein and fat, as well as rich vitamins, polysaccharides and fruit acids. These substances can meet the human body's demand for different nutrients, maintain normal metabolism and improve the functions of multiple organs.
Extended data:
The efficacy of guava:
Guava digestion
Guava has almost no medical use. "Records of Chaozhou Medicinal Plants" said: "Zi Mu, namely Guava, is sweet and edible, and has the effect of strengthening the spleen. If a child is injured, burn the fruit and grind it into powder and drink it with rice soup. " This is the so-called theory of eliminating dampness and strengthening the spleen by charcoal burning therapy.
Eliminating dampness and stopping diarrhea
Guava is rich in nutrition and has the effects of invigorating stomach, refreshing mind, enriching blood and nourishing kidney. Guava also has astringent, antidiarrheal, anti-inflammatory and hemostatic effects.
Boiling pomegranate root bark with brown sugar can eliminate dampness and stop diarrhea.
References:
People's Daily Online-Does Guava get damp and stop diarrhea?
Baidu encyclopedia-guava