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Can ginseng fruit be eaten with skin? Matters needing attention in eating ginseng fruit skin
1, edible.

2. The skin of ginseng fruit is not toxic, so you can eat it if you want, and the skin of ginseng fruit is also rich in cellulose, vitamins and minerals. Therefore, if you eat it with the skin, the nutritional value will be higher for the human body. Because the skin of ginseng fruit tastes rough, and in the process of its growth, the skin will carry more dust, dirt and pesticide residues, so it should be cleaned before eating, and you can not eat it if you don't want to eat it.