Ingredients: (1) 16 medium-sized mushrooms, stemmed, cleaned, and chopped; (2) 1/4 cup each of grated cottage cheese and melted parmesan cheese;
Seasonings: (1) 4-5 garlic cloves, peeled, cleaned, and minced; (2) 1 medium-sized onion, peeled, cleaned, and minced; (3) 1/4 cup each of nutmeg powder and white pepper powder; (4) Salt to taste; (5) 5 tablespoons of butter; (6) 1 tablespoon of lemon juice
How to make it: 1) Wash the mushroom heads to be used as a stuffing.
2) Mix crushed mushroom stems, onion, garlic, cottage cheese, melted cheese, white pepper, nutmeg powder and salt in a microwave roasting pan, add 2 tablespoons of butter and cook uncovered on high for 6 minutes.
3) Fill mushroom heads with mixture to form sandwiches, secure with toothpick forks.
4) Spread the remaining butter and lemon juice over the mushrooms and cook uncovered over medium heat (70%) for 3 minutes, removing afterwards. Serve while hot.
Cheese Potato Box
Main ingredient: potatoes
Supplement: spring roll skin, flour, bacon, cheese, sweet corn, onion
Seasoning: salt, chicken essence, black pepper
Method:
1. Boil and grate potatoes into mashed potatoes;
2. Chop the bacon, cheese, and onion separately;
3, Mix the mashed potatoes with bacon, cheese, chopped onion and sweet corn, add salt, chicken essence and black pepper.
4, with a spring roll skin smeared with a little flour paste, will be mixed with the potato and cheese filling wrapped into a small package of about 1.5 inches;
5, will be wrapped in the cheese potato box under the frying pan can be fried to golden brown.
Features: golden color, creamy, nutritious, suitable for both young and old.
Cabbage and cheese
Ingredients: one 250g cabbage, one large onion, two leeks, 40g grated butter, 855ml stock, 150g low-fat cottage cheese, two 15ml tablespoons of good oatmeal, four peeled pears, 175g toasted almonds, 570ml milk, salt and freshly ground black pepper.
Method of preparation:
1. Carve the broccoli into florets and peel the stems into small pieces. Place in a crockpot with butter, dissolve, add leeks, onion and broccoli (leaves left out). Stir well, simmer for 10 minutes (SWEAT), add the pears.
2. Stir in the oatmeal and gradually add the almonds and milk and stir. Add soup and seasonings. Stir well and cook slowly for 10 minutes. While the soup is cooling, steam the leaves for 5 minutes.
3. Put the soup and cottage cheese into the processor and stir. Add the leaves and reheat. Serve with French bread
Baked Eggplant Fish Fillet with Cheese
Fish Fillet: Contains proteins that are more easily absorbed by the body, salmon, dragon's tongue fillet and halibut are also recommended deep-sea fish with unsaturated fatty acids of omega-3.
Low-fat cheese: rich in protein, can be converted into energy. It is not too high in calories, so it is suitable for those who are on a diet.
Materials: 100 grams of eggplant, 80 grams of fish fillet, 2 slices of low-fat cheese, 11/2 bowls of screwdriver powder.
Seasoning for fish sticks: 1 teaspoon lemon juice, 1/4 teaspoon pepper, 3 tablespoons olive oil, 1/2 teaspoon salt, 3 tablespoons chicken broth.
How to make: 1) Marinate the fish fillet with lemon juice, pepper and salt for half an hour. 2) Bake the marinated fish fillet with eggplant strips at 170 degrees (medium heat) for 7-10 minutes. 3) Mix screwdriver powder with chicken broth and olive oil. 4) Put the baked eggplant and fish fillet on top of the screwdriver powder, add cheese slices and bake for 1 minute, and wait for the cheese to melt.
Homemade low-calorie cheese biscuit
The most important skill in making soft cheesecake is mixing, but it's not difficult if you're good with a whisk.
In Hong Kong, there is always a favorite cheesecake for both men and women, be it New York Cheesecake, Blueberry Cheesecake or Japanese Cheesecake. The flavor of cheesecake is indeed mesmerizing, but the calorie and fat content is alarming. To taste the delicious cheesecake, but do not want to eat after the regret, may wish to try homemade delicious and low-calorie cheesecake, soft cheesecake is a good choice, the production method and materials are simple, as long as the large supermarkets can be purchased in one go to the cake molds, cream cheese, light cream and other materials, very convenient. You can make a soft cheesecake for yourself and share it with your friends and family. By Cordelia
Ingredients 1:
Cream cheese 75g
Egg yolk 20g
Equalizer 2g
Ingredients 2:
Light cream 150g
Fresh mango puree 50g
Fresh mango 1
1 cookie mould
Method:
Preparation:
Preparation:
Make your own soft cheese pie
Make your own soft cheese pie
Prepare your own soft cheese pie. p>Method:
1. Peel and core the fresh mango, and cut it into dices.
2. Combine ingredients one and mix well to beat up.
3. Slowly add the light cream to the beaten ingredient 1, then mix in the fresh mango puree and mango pulp.
4. Pour the mixture into a pie mold and refrigerate.
Cheese Amaretti
Ingredients: 2 eggs, 25g of cheddar cheese, 1 tablespoon of water, 10g of butter
Seasoning: Salt, Pepper
Method:
1. Grind the cheese.
2. Beat the eggs well, add the water and seasoning and mix well.
3. Put the grated cheese in the egg mixture and mix well.
4. Put the butter in an omelette wok and cook over low heat to dissolve.
5. Pour the egg mixture into the wok and fry until the bottom starts to solidify, then quickly push the egg mixture to the center and turn the wok so that the egg mixture flows around the wok.
6. When the egg is almost set, use the wok spatula to fold the other side over.
7. Serve while hot.
Baked Rice with Mushroom, Bacon, Asparagus and Cheese
The cheese melts and penetrates into the rice, making it creamy but not greasy, soft and smooth.
Tips
1, bacon can be fried more charred, more flavorful.
2. You can use the leftover cold rice from the night before, which is not only time-saving and convenient, but also more refreshing, and will not be sticky after adding cheese.
Materials: 3 mushrooms, 1 piece of bacon, 2 asparagus, 1/4 onion, 2 slices of Kraft cheese, 1 bowl of rice.
Seasoning Salt 1 teaspoon, pepper 1/4 teaspoon.
How to do it 1: Dice all ingredients (except cheese and white rice), start a wok with onion, add bacon, sauté, then add mushrooms and asparagus and stir-fry, add seasoning.
2. Put the white rice into the lunch box and top with the fried ingredients.
3. Spread the cheese on top of the rice and microwave for 3 minutes on medium heat until the cheese melts into the rice.
Cheese sushi
Ingredients: 1 packet of cheese, 1 cup of salad dressing, 1/4 of lettuce, 1 strip of celery, 1 small piece of carrot, 5 sheets of nori (seaweed)
Preparation:
1. Shred the cheese, finely chop the lettuce, and cut the carrot and celery into strips.
2. Flatten the nori, put in the cheese first, then the chopped ingredients on top, and finally squeeze in the salad dressing, then roll it up into long strips, and then cut it into small pieces.