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Does silver ear red dates have side effects when eaten daily
Generally speaking there is no. Drinking a cup of silver ear and red date soup every day will improve your immune system, inhibit cancer cells, and add more vitamins to your body.

Drinking silver ear and red date soup precautions

1, have a bleeding disorder or women should not be eaten during menstruation.

The silver fungus itself has the role of anti-platelet coagulation, people with hemorrhagic disease will lead to increased bleeding after consumption, is not conducive to wound healing. Women who consume ginkgo nuts during menstruation again may lead to excessive menstrual bleeding.

And jujube sex sweet, eat more easily lead to moisture accumulation in the body, if there is menstrual edema phenomenon, eat jujube will lead to edema more serious.

2, bloating people should not eat.

Exactly, the bloating crowd is not suitable to eat jujube soup, because jujube soup is easy to lead to bloating more and more serious.

3, diabetic people should not eat.

The silver ear and red date soup in the sugar is more, diabetic people will lead to the body after consumption of blood glucose, is not conducive to the control of the disease.

4, external wind cold people should not eat.

The silver fungus is cold, and if you eat it, it will lead to aggravation of the condition.

5, children, pregnant women and the elderly cautious consumption.

Benefits of drinking silver fungus and red date soup

1, silver fungus, also known as white fungus, is an extremely valuable fungus plants, can be used as food or medicine, has a high economic value.

2, in traditional Chinese medicine, the silver fungus can strengthen the essence of the kidney, beauty, moisturize the lungs and cough, prolong life. Modern medical research has found that the crude fiber in the silver fungus can also reduce fat absorption, play a role in weight loss.

3, the silver fungus can also be used to treat lung fever cough, coughing up blood, menstrual disorders, constipation, etc., which vitamin D also promotes the role of calcium absorption.

4, jujube is a tonic drug class, can moisturize the heart and lungs, nourish the five organs, make up for the deficiency. For people with poor gastrointestinal function can eat some red dates to improve, but also to enhance physical strength. At the same time, jujube can also be used to treat nervousness, poor sleep quality and other conditions.