List of this article: 1, How to eat Cordyceps militaris is the most nutritious? 2, the efficacy and function of Cordyceps sinensis and nutrition 3, how to eat the best Cordyceps militaris how to eat the most nutritious Cordyceps militaris? Usage: Stew old duck, chicken soup or chicken soup.
Efficacy: large complement deficiency, tonifying kidney and strengthening yin and yang.
Other usage: stew soup, cook.
Soak in wine for drinking (20g Cordyceps militaris, 500ml bottle of soaked wine).
Cordyceps militaris efficacy:
1, can relieve asthma and cough
2. It has the effects of strengthening yang and tonifying kidney, enhancing physical strength and energy, and improving brain memory;
3. It can obviously reduce blood sugar and urine sugar.
4. Reduce blood pressure and intracranial pressure, and relieve hypertension, cerebral thrombosis, coronary heart disease, numbness of hands and feet, etc.
5, antibacterial, anti-inflammatory, anti-cancer, cancer suppression
6, muscle beauty, can quickly eliminate the "butterfly" spot.
The efficacy and function of Cordyceps sinensis and its nutrition and nutrition
The efficacy, function and nutrition of Cordyceps sinensis must be familiar to everyone. It is not only a fruit and vegetable food, but also a food with a trace of efficacy and function, which is well worth eating in daily life. Only by knowing the efficacy, function and nutrition of Cordyceps sinensis can we live a better life.
Efficacy, Function and Nutrition of Cordyceps sinensis 1
The function of cordyceps sinensis:
Cordyceps sinensis, along with ginseng and velvet antler, is well-known at home and abroad as the three traditional tonics in China. Pharmacological, pharmacological and clinical experiments have proved that Cordyceps militaris can be used as a substitute for Cordyceps sinensis.
Cordyceps militaris contains a large amount of cordycepin, and its' special medical and health care function has attracted great attention of experts at home and abroad, and many health products, health foods, cosmetics and medicines based on cordycepin have been put on the market.
The health functional components of Cordyceps militaris include not only cordycepin, but also Cordyceps polysaccharide, which is internationally recognized as a human immune enhancer.
Traditional Chinese medicine believes that it has the function of strengthening the body resistance and consolidating the constitution, and has obvious curative effect on senile chronic bronchitis and pulmonary heart disease, which can improve the detoxification ability of the liver, protect the liver and improve the anti-virus and anti-radiation ability of the body.
Cordyceps acid (D- mannitol) is a basic drug for the treatment of cardiovascular and cerebrovascular diseases, which has the functions of scavenging free radicals, dilating blood vessels and lowering blood pressure.
Nucleotide has the functions of inhibiting platelet aggregation, preventing cardiovascular and cerebral thrombosis, eliminating chloasma, senile plaque and acne, resisting aging and wrinkle, and caring skin.
The pure fruiting body of artificially cultured Cordyceps militaris is used as food for human body, which is completely safe after research, and can be widely used in health food, health diet and other nourishing foods.
At the same time, the artificially cultivated Cordyceps militaris fruiting body has bright color, pure smell, strong practicability and high commodity value, and is suitable for various people.
Cordyceps militaris fruiting body can also be compatible with some traditional Chinese medicines and has therapeutic effects on some diseases.
5 {BF} ~10 {BF} of the medium residue produced in the process of artificially cultivating Cordyceps militaris can also be added to the raw materials for brewing soy sauce, and the brewed soy sauce has pure taste, rich nutrition and strong Cordyceps fragrance.
Precautions for Cordyceps sinensis:
Babies, patients with fever (acute high fever) and women are forbidden to take it during menstrual period; People with febrile constitution, patients with hypertension and apoplexy, and patients with tumor should be used with caution or not during radiotherapy; People with internal bleeding (such as hemoptysis, hematochezia, etc.) and cerebral hemorrhage should not eat it. Patients with rheumatoid arthritis should take it in a reduced amount, and those with excess fire or evil should not eat it.
Knowledge expansion of cordyceps sinensis;
How to eat Cordyceps sinensis:
1, Cordyceps militaris is Cordyceps militaris, and its fruiting body can make tea, brew it with boiling water, drink it after 5 minutes, and brew it many times. When there is no yellow color, eat Cordyceps militaris, which has a mushroom flavor.
2, you can also soak in wine: 38-56 degrees 10 kg of white wine, add Cordyceps militaris 100-250 g, soak for 7 days, and you can drink it.
Yellow rice wine 10 kg, add Cordyceps militaris 100- 150 g, soak 15 days, and you can drink it.
3, stew: a pound of meat, cut into pieces, put the vegetable oil into the pot to boil, put the meat into the oil pan, and remove the oil after discoloration.
Add water 1500-2500 ml, Cordyceps militaris 15-20 g, and a certain amount of seasoning. Do not add miso and chicken essence. Simmer with low fire in the conventional method. When the soup is bone-crisp, take it out of the pot and eat it. It is fragrant and delicious.
4, soup: a certain kind of poultry or animal meat, such as chicken, duck, squab, partridge (flying dragon) turtle, crucian carp, etc., the quantity is 22 to 1 kg, Cordyceps militaris10-25g, onion, ginger, garlic, salt and others.
Note: Yunxin Cordyceps militaris fruiting body is infinitely close to traditional Cordyceps sinensis in nutrition and medicinal value, but its price is far lower than that of wild Cordyceps sinensis.
Efficacy, Function and Nutrition of Cordyceps II
Effect of 1. on circulatory system
Effects of (1) on the heart
Cordyceps sinensis has the effects of negative frequency, reducing myocardial oxygen consumption, improving myocardial ischemia, anti-platelet aggregation and anti-arrhythmia.
The alcohol extract of Cordyceps sinensis has obvious protective effect on acute viral myocarditis.
(2) Effect on blood system
Cordyceps sinensis has obvious protective effects on thrombocytopenia and platelet ultrastructure damage, and has obvious antihypertensive effect on pentobarbital sodium anesthesia.
The aqueous extract of Cordyceps sinensis has a strong function of dilating coronary artery and increasing coronary flow.
Cordyceps sinensis extract can promote platelet aggregation to stop bleeding, and its alcohol extract can inhibit thrombosis.
2. Effects on respiratory system
Cordyceps sinensis can obviously enhance the bronchodilating effect of adrenaline, regulate bronchial smooth muscle, relieve the symptoms of chronic bronchitis, asthma, emphysema and pulmonary heart disease in the elderly, and delay the recurrence time.
At the same time, cordycepin has a strong inhibitory and killing effect on bacteria causing lung infection such as tuberculosis, and cordycepic acid and cordyceps polysaccharide can repair damaged alveolar cells.
3. Effects on the immune system
Includes the following aspects:
(1) can enhance or weaken the humoral immune function;
(2) it can enhance the phagocytic function of macrophages and improve the immune function of the body;
(3) By promoting the biosynthesis of spleen DNA, increasing the content of nucleic acid and protein, promoting the proliferation of spleen lymphocytes and affecting the weight of immune organs;
(4) Enhance the activity of natural killer cells, thus playing an important role in anti-cancer and anti-viral infection.
4. Effects on digestive system
Liver is an important organ of digestive gland secretion in human digestive system, which plays an extremely important role in hematopoiesis, detoxification and fat conversion. The role of Cordyceps sinensis in digestive system is mainly manifested in a series of protection and prevention of liver.
Efficacy of Cordyceps sinensis
(1) Cordyceps sinensis can improve patients' liver function, reduce inflammatory cell infiltration and hepatocyte degeneration and necrosis, and Cordyceps sinensis mycelium has a strong role in promoting hepatocyte repair;
(2) Cordyceps polysaccharide liposome (CPL) has a certain protective effect on liver tissue damaged by CCl4;
(3) The aqueous solution of Cordyceps sinensis can inhibit the proliferation of hepatic fat storage cells and the transformation of hepatic fat storage cells into myofibroblasts and fibroblasts.
How to eat Cordyceps militaris The best way to eat Cordyceps militaris 1 The simple way to take it is to soak dried Cordyceps militaris in boiling water and then eat the grass.
2, drinkable wine: 20g of Cordyceps militaris, a bottle of drinkable wine (500ml) is better.
3, stewed old duck, stewed chicken soup or chicken soup is a big complement deficiency, tonifying kidney and strengthening yin and yang.
Protecting the lungs and benefiting the upper part of the kidney for Cordyceps militaris can not only tonify lung yin, but also tonify kidney yang. It is the only food that can balance and regulate yin and yang at the same time. It is not a medicinal material.
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