Asthma is the abbreviation of bronchial asthma, and the occurrence of asthma is related to genetic factors and environmental factors. External environmental factors are the main inducing factors of asthma. For example, dust mites, pollen, fungi, animal hair and other inhalants in the environment, fish, shrimp, eggs, milk, etc. in food, as well as some drugs such as aspirin, may become the induced causes of asthma patients. Therefore, asthma patients must pay attention to avoid contact with these substances, so as not to stimulate the occurrence of asthma, especially in terms of diet, asthma patients need to pay more attention, after all, food is the most important thing for the people, and asthma patients also need to contact food every day.

In terms of diet, what asthma patients can and can't eat can refer to the following suggestions:

1, eat more light and digestible foods. Asthmatics should eat some light, digestible and calorie-rich diets. You can eat more radishes, cabbages, Sydney, loquat, oranges, lotus seeds, lilies, dates, etc., and also eat some foods rich in protein and iron, such as lean meat, animal liver, soybean products, etc. These foods are not only rich in high-quality protein and iron, but also can enhance the physical fitness of patients. The prerequisite is to ensure a balanced nutrition.

2. Drink more water. Asthmatic patients sweat more than ordinary people due to shortness of breath, and the sputum is thicker, which will aggravate the difficulty of breathing in asthmatic patients. Under normal circumstances, asthma patients should drink more water every day than ordinary people, and should ensure that the daily drinking water reaches about 2500 ml, which can effectively replenish the water lost by the body.

3, can't eat foods that cause allergies and irritating foods such as overheating and overheating. The onset of asthma is mostly caused by the stimulation of external substances. If you have found out the substances related to your asthma, such as shrimp, mango, eggs, etc., then even if you like it again, never touch it. And we must give up smoking and drinking, and the diet should be chewed slowly, not too full, and avoid being too salty and too sweet.

Generally speaking, the occurrence of asthma is largely caused by diet. If you have asthma, you should pay special attention to your diet. The relief of asthma not only needs to actively cooperate with the doctor's treatment, but also needs to be nursed back to health by yourself.