Potato belongs to Solanaceae, panicum miliaceum, and its tuber is edible. It is the fourth most important food crop in the world, next only to wheat, rice and corn. Potato tuber contains a lot of starch, which can provide abundant calories for human body, and is rich in protein, amino acids, vitamins and minerals, especially its vitamin content is the most complete among all food crops.
I. cumin potatoes
Ingredients: potato, cumin powder, coriander, ginger, salt, Chili powder and black pepper.
Practice:
1. Wash potatoes, peel and cut into appropriate sizes, and chop coriander and ginger for use in cumin potatoes. Steps 1
2. Add a proper amount of water to the boiling pot (the amount of water should be less than potatoes 1cm), add a little salt, and continue to cook until the potatoes are cooked and soft after the fire, and take out and drain the water for use in cumin potatoes. Step 2.
3. Pour the oil into the wok, heat it over medium heat to saute the shredded ginger, and then add the chopped potatoes.
4. Add cumin powder, chili powder, black pepper powder, add appropriate amount of salt, stir-fry to make the potato pieces tasty.
5. Before turning off the fire, add chopped parsley and stir-fry evenly to get out of the pot.
Second, braised small potatoes
Ingredients: 500g of potato, 5g of salt, 5g of onion, 5g of soy sauce and 5g of soy sauce.
Practice:
1. Boil potatoes with appropriate amount of water, rinse them in cold water, peel them and put them in a bowl.
2. Heat hot oil in a pan, add peeled potatoes and stir fry. After 2-3 minutes, add appropriate amount of water and soy sauce to color.
3. Season with appropriate amount of soy sauce and salt. When the juice is almost collected, turn off the fire, stew for 10 minutes, and finally decorate with chopped green onion.
Third, spike potato
Ingredients: one (large) potato, a little chopped green onion, a little coriander, a little salt, a little soy sauce, a little vinegar, a little garlic paste, a spoonful of Chili powder, three spoonfuls of Chili oil, a spoonful of allspice powder, a spoonful of cumin powder and a spoonful of pepper powder.
Practice:
1. Peel potatoes and cut them into thick slices with moderate thickness.
2. Use a special die cutter to cut each piece into strips (this kind of die cutter is very common, and it is sold on Taobao for only a few dollars, or it is also sold in some 2 yuan stores 10 yuan stores, and it is very sharp and easy to use).
3. Put a big bowl of cold water next to it. When cutting potato chips, put the cut chips into the water and soak them. The reason is that potatoes have high starch content and will easily change color after exposure to air.
4. After cutting a large portion, rinse the potato chips twice with cold water, then drain and pick them up (the purpose is to wash off the starch on the surface of the potato chips, which is not easy to stick to the pot when frying).
5. After the pot is hot, pour the oil in it and heat the oil.
6. When the oil is cooked to 7 minutes, put the drained potato chips in and fry them (don't use too much oil to avoid wasting, potatoes are easy to cook, fry them less if you like crispy ones according to your personal taste, and fry them more if you like soft ones).
7. After frying, pick it up, add salt, soy sauce, vinegar, mashed garlic, Chili oil, Chili powder, pepper oil (powder), chopped green onion, coriander, cumin powder and spiced powder and mix well ~ ~ ~ ~ You can also add millet spicy if you like spicy food.