Peach kernel is a plant peach seeds inside the kernel, is a can activate blood stasis laxative Chinese medicine, usually it can be processed as a snack to eat, on the human cardiovascular has obvious protective effect. But can peach kernel usually eat directly raw? If not, what are the different ways to eat it?

Peach kernel can be eaten raw

Peach kernel taste sweet and slightly toxic, usually can be eaten raw, but can not be too much, eat peach kernel is not to let her and our skin in direct contact, otherwise it will trigger allergic dermatitis. In addition, usually people eat raw peach kernel, if too much will aggravate the burden on the respiratory system, easy for people to have breathing difficulties, so although the peach kernel can be eaten raw, but it is best not to eat raw, so as to avoid adverse effects on the body.

Peach kernel eating method

1, jujube and silver ear peach kernel soup

Peach kernel can usually do soup to drink, in the production of the appropriate amount of dates and silver ear and lychee dry, and then ready to peel the peach kernel, wash them into the pot and then add water into the broth, and then put onion and ginger, together with the soup made of soup, before the pot to add table salt and chicken essence seasoning can be.

2, peach kernel porridge

Peach kernel has a variety of different ways to eat, use it to cook porridge is one of the common ways to eat peach kernel, usually need to take peach kernel thirty grams of rice one hundred grams of brown sugar, the peach kernel peeled with a soymilk machine made of pulp, put in a pot with water and then add a good washing of the rice together to cook into a porridge, cooked and then add sugar to taste, after the transfer will be able to take out! The first thing you need to do is to take it out and eat it.

3, peach kernel cuttlefish soup

Peach kernel and cuttlefish is a pair of ideal partners, usually they can be put together to do soup, the production of the time you need to prepare, 20 grams of peach kernel, 200 grams of cuttlefish, ginger, clean peach kernel, soak in water for an hour, take out the pot after the cuttlefish washed sliced and put into a pot, and then add water, with a large fire after boiling. Boil with low heat for an hour, add salt and soy sauce, mix well and then out of the pot to eat cuttlefish and drink soup can be.

Given the special nature of Chinese medicine, this content is for reference only. If you want to use, please follow the doctor's advice, otherwise the consequences will be borne

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