Black Sesame Pill can solve the problems such as dizziness, night sweats, soreness of waist and knees, lack of strength or difficulty in walking caused by abnormal essence and blood of liver and kidney, and can also solve various abnormalities caused by deficiency of kidney-qi, which can make the user's spirit better and enhance the user's physical strength a lot.
Black Sesame Pills can improve the existing abnormal conditions such as restlessness, poor sleep, bad mood or constipation. Black sesame pills can help improve the body's digestion and absorption ability, and also make people's spleen and stomach stronger. Black sesame pill has a good effect of blackening hair and caring skin, and can improve abnormal conditions such as white hair, alopecia or hair withering caused by deficiency of essence and blood in liver and kidney.
One of the wonders of the benefits of eating black sesame is that it is rich in vitamin E, and black sesame contains the most vitamin E in plant foods. Vitamin E can promote cell division and delay cell aging, so people who often eat black sesame seeds can reduce the accumulation of "free radicals" in body cells, thus playing an anti-aging and longevity role.
Black sesame contains a lot of fat and protein, as well as nutrients such as sugar, vitamin A, vitamin E, lecithin, calcium, iron and chromium. With the participation of vitamin E and vitamin B 1, many essential amino acids contained in black sesame can accelerate the metabolic function of human body.
The benefits of eating black sesame balls
Sesame leaves can treat heatstroke and dizziness. When you are thirsty, you can take a lot of fresh sesame leaves, brew with boiling water, and drink tea instead, which has the effect of clearing away summer heat and quenching thirst; Arthritis pain can be treated with sesame leaves100g, washed and chopped, and decocted in water.
Sesame root has anti-inflammatory and antipruritic effects. To cure measles and pruritus, take several sesame roots and wash the affected area with decoction. Description: Sesame, known as flax, oil hemp, giant victory, sesame, black hemp and square stem in ancient times, can be divided into black sesame and white sesame. White sesame is good for eating and black sesame is good for medicine. Sesame is a fragrant tonic and a good tonic.
To improve food calcium supplement, people easily think of milk and eggs, but they don't know that the calcium content of black sesame is much higher than the first two. The calcium content in every 100 grams of black sesame is close to 800 mg, while the calcium content in every 100 grams of milk is only about 200 mg. Thus, black sesame is the best calcium supplement. Black sesame can also reduce blood fat, resist arteriosclerosis, inhibit bacteria and prevent corrosion, moisten intestines and relieve constipation, protect liver, scavenge free radicals, resist aging, resist cancer and lower blood sugar.
Taboo Groups of Black Sesame Pills
It is not suitable for people in loose stool, children under one year old, people with excessive phlegm, people with exogenous diseases, people with qi deficiency, people who are allergic to bee products, people who are troubled by parasites or people with very weak spleen and stomach. If you happen to be one of these people, you should avoid eating black sesame pills.
Although black sesame has the function of moistening intestines and relaxing bowels, it should not be taken by patients with diarrhea in order to avoid aggravating diarrhea. Similarly, for patients with chronic enteritis, it is not appropriate to take black sesame seeds.
Don't eat black sesame balls with chicken, especially chicken wings, chicken legs, etc., because these foods will be similar to black sesame seeds, which will affect health slightly, seriously or even life-threatening. I hope everyone will pay attention to it.