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How to make the oil-less version of minced pork and eggplant strips, how to make them delicious

Ingredients?

2 eggplants

100 grams of lean meat

Ginger, garlic, onion, cooking wine, light soy sauce, dark soy sauce, soybean paste, flour, sugar Appropriate amount

How to make minced pork and eggplant strips with less oil?

Cut the eggplant into sections, put it in a basin, and sprinkle salt evenly for about 20 minutes, mainly to let the water out of the eggplant.

After the eggplant is ready, chop the meat into fine pieces, then put it in a small basin, add cooking wine, light soy sauce, and flour, and stir evenly.

Just chop the onions, ginger, and garlic and set aside.

The eggplant is almost watery. Use your hands to squeeze out the water and put it on a plate for later use. Turn on the non-stick pan and add no oil. Stir-fry the eggplant strips over low heat. Stir-fry slowly and patiently until they look soft and change color. Dish out and set aside. Be sure to use low heat to prevent the eggplant from burning.

Put oil in the pot, add ginger and green onions over medium heat and stir-fry until fragrant, then pour in the minced meat and stir-fry. You can stir-fry over medium-low heat until the meat changes color, then remove. You can fry it for a little longer to avoid undercooking.

Put oil in the pot, stir-fry the garlic until the garlic is fragrant, add the previously stir-fried eggplant strips, add the chopped green onions, stir-fry, and then add the previously stir-fried minced meat. , stir-fry together, take a bowl and add 1 spoon of light soy sauce, half a spoon of dark soy sauce, and half a spoon of sugar, mix well, pour it into the pot, stir-fry, then add a spoonful of soybean paste, stir-fry, more and more The more fragrant it is, ready to be cooked

Tips

Eggplant absorbs oil easily. Whether you add salt in the first step or stir-fry later, it is all to make the eggplant soft. You don’t need too much oil when frying. This is my first time writing a recipe. I hope everyone can make delicious eggplant.