Pig's trotters are a particularly delicious and nourishing nutritious delicacy on our table. By many people's favorite, pig's feet contain a lot of protein, nutritional value is very high. It can also promote the circulation of metabolism and slow down the aging of the body, so I'll share with you some of the role of pig's feet health care and delicious practices.

Peanut jujube pig's feet soup raw materials: 100 grams of peanut rice, 10 jujube, pig's feet 2, a little salt. Method: Peanut rice, jujube first soaked in water for 1 hour, fish out. The pig's hooves to remove hair and armor, wash, chopped open. 3. pot on the fire, put the right amount of water, add peanut rice, jujube, pig's feet. Boil with high fire and then simmer until cooked, put fine salt to taste, that is to become.

The nutritional value of pig's feet pig's feet and pig skin contains a large amount of collagen protein, which can be converted into gelatin in the cooking process. Gelatin has a reticular space structure, it can combine many water, enhance cell physiology metabolism, effectively improve the physiological function of the body and skin tissue cells of the water storage function, so that the cells are moisturized to maintain a moist state, to prevent the skin from premature folds, to slow down the aging process of the skin.

Pig's trotters for frequent fatigue of the limbs, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock gel ischemic brain patients have a certain auxiliary therapeutic effect. Also suitable for consumption by the elderly after major surgery and during recovery from serious illness. Helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters have the function of strengthening the waist, tonifying the knees and promoting lactation, which can be used for the soreness of the waist and knees caused by kidney deficiency and the lack of breast milk after childbirth. And eat more pig's feet for women with breast enhancement.

The therapeutic value of pig's trotters is recommended by many nutritional health experts, and is loved by many people. Pig's trotters also have the effect of replenishing the deficiency, gas and blood. Not only can supplement the body's nutrition, but also make also make our skin better. It is a good tonic, everyone can often eat.