Prepare ingredients: rice, chopped green onion, pork sausage, male eggs, etc.
1, cut the prepared pork sausage into diced shapes for later use.
2. Carefully clean the prepared appropriate amount of rice, and then put it in the rice cooker for later use.
3. Prepare an appropriate amount of water and pour it into the rice cooker.
4. When cooking to three quarters, break the prepared eggs in a bowl, stir them, and then pour them into the rice cooker.
5. Add an appropriate amount of oyster sauce to the rice cooker for seasoning.
6, add a little bit of salt, even salty.
7. Put the prepared pork sausage in the pot and continue cooking for a while.
After that, you can taste super delicious porridge, which is nutritious for nourishing your stomach. I hope you like it.
The efficacy and function of male eggs is to improve the body's immunity, mainly because they are rich in nutrients such as protein, amino acids and fat. In addition, the content of protein in male eggs is relatively high, which can improve the elasticity of skin and reduce the appearance of some skin wrinkles, so it also has an anti-aging effect. But in normal life, it is not recommended to eat in large quantities.