Menstrual disorders are really a painful thing for women. If some female friends want to prepare for pregnancy, they must carefully calculate the safe period, ovulation period, and choose the right time to be with their husband. , you may have a greater chance of conceiving a child. Female friends who want to prevent pregnancy can also calculate the safe period through the menstrual cycle to achieve the effect of contraception, but it is difficult to calculate menstrual disorders, so how to treat menstrual disorders?

How to treat menstrual disorders

1. Treatment based on the cause. For pathological causes, corresponding treatment needs to be carried out according to the specific cause.

2. Stop bleeding and correct anemia. Caused by long menstrual period and heavy menstrual flow. In addition to general hemostatic measures, hormones or dilation and curettage may be used as appropriate to stop bleeding. Give oral blood replenishing drugs or infusion treatment.

3. Adjust the cycle. Single or combined cyclic treatment of estrogen and progesterone can be used, and traditional Chinese medicine can also be used.

4. Infertility. Different treatments are selected according to the patient's condition to improve the function of the ovaries or replace part of the functions of the pituitary gland and hypothalamus.

5. Reduce the occurrence of menstrual disorders. Before puberty, you should learn and understand some common sense of hygiene, have a correct understanding of the physiological phenomenon of menstruation, and eliminate fear and tension. During menstruation, you should keep warm and avoid cold stimulation; pay attention to rest, reduce fatigue, strengthen nutrition, and strengthen your physical fitness; you should try to control violent mood swings, avoid strong mental stimulation, and keep a happy mood.

There are many causes of menstrual disorders. If you find that you have irregular menstruation, amenorrhea, or even irregular uterine bleeding or abnormal uterine bleeding, you should go to the hospital for detailed examination in time. You can do this through B-ultrasound, Hysteroscopy or laparoscopy, or endocrine testing, can determine whether you have menstrual disorders, clarify the cause, and take targeted treatment, which is conducive to better recovery of health and reduces the impact on fertility.

How to regulate endocrine disorders

1. Dietary regulation

Food should be varied and varied, with reasonable combinations. Eat more fresh vegetables and fruits, and eat less greasy and irritating food. Sexual food, cooking oil is mainly vegetable oil, supplemented by animal oil, in order to obtain more unsaturated fatty acids, thereby regulating endocrine disorders.

2. Mental conditioning

Maintaining a happy, optimistic mood and a peaceful mind are more helpful in regulating endocrine. In daily life, learn to overcome negative emotions such as anxiety and tension, work hard to improve self-control, and try to avoid all negative mental stimulations such as surprise, anger, and fear.

3. Exercise conditioning

Exercise for at least 30 minutes every day, and wait until your body feels a little warm and sweats slightly. In addition to helping to burn calories and lose weight, moderate exercise can also bring oxygen to all parts of the body, increase metabolic rate, and effectively burn fat.

4. Work and rest adjustment

Establish a scientific life routine and work and rest on time daily