Current location - Recipe Complete Network - Dietary recipes - Leek flower scrambled eggs how to fry delicious it
Leek flower scrambled eggs how to fry delicious it

Scrambled eggs with chives is a chive flower and eggs as the raw material for cooking home cooking, rich flavor, the two with not only the color is good to see, the taste is fresh and rich intermingling, very delicious meal. Here is a brief introduction to how to make this chive flower scrambled eggs.

Scrambled eggs with chives ingredients: 150g chives, ? 2-3 eggs, 15ml of cooking wine, 20ml of water, 5g of sugar, a little scallion.

Scrambled Eggs with Chives and Flowers:

1, first break the eggs into an egg mixture.

2, and then slightly chopped leek flowers.

3, when the frying pan is heated to 5% heat, add the cooking wine to the egg mixture and mix well, and then lower the pan until the egg mixture begins to solidify.

4, then pour in the chive flowers, add sugar and stir fry until the egg mixture is completely solidified.

5, the last can be according to their own taste to add the right amount of salt seasoning, sprinkled with scallions can be.

Eating value:

1, leek flower contains sulfide, can be appetizing, appetite, improve gastrointestinal function, can be used to alleviate loss of appetite and indigestion of the disease. Leek flower also contains a large amount of fiber, can stimulate intestinal peristalsis, accelerate the body of toxins, garbage discharge, play laxative, relieve constipation effect, but also can prevent cell cancer, prevention of intestinal cancer.

2, eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals that the human body needs, protein for high-quality protein, liver tissue damage has a repair effect. In addition, rich in DHA and lecithin, lecithin, favorable for the development of the nervous system and the body, can be brain-healthy, improve memory, and promote liver cell regeneration.