Methods and steps of spinach gala soup 1. Wash spinach, cut into sections, blanch in boiling water and cool it.

2. Skinned Gala Meat

3. 2 eggs

4. Heat the oil, stir-fry the onion, and add the gala meat to stir fry.

5. Heat the oil, stir-fry the onion, and stir-fry the gala meat.

6. Add some water to the pot.

7. Beat in the eggs and split them.

8. After the water boils again, add the processed spinach.

9. The soup is cooked after it boils.

Spinach Gala Soup Lecture Hall Spinach Practice Skills 1. Spinach can be fried, mixed, burned, made into soup and used as an ingredient, such as "ginger spinach", "sesame spinach" and "seaweed spinach". 2. Many people like to eat spinach. Spinach contains oxalic acid, especially round leaf varieties, which affects the absorption of calcium by the human body after eating. Therefore, it is necessary to cook the spinach first to reduce the oxalic acid content. 3. Raw spinach is not suitable for tofu * * * to hinder digestion and affect the curative effect. After scalding it with boiling water, it can be cooked with tofu * * *.