The causes of edema are very complicated, lurking in the brain, muscles, bones, lymph, skin and other parts. Edema will make metabolism worse, and the skin is prone to wrinkles, spots and relaxation. It also produces cellulite and fat. Because of gravity, the lower body is particularly prone to gain weight. Moreover, edema makes people prone to fatigue and mental illness. In the long run, it will cause autonomic nerve disorder, and even sympathetic and parasympathetic nerves will not work normally and fall into a state of depression.

Suggestion:

Therefore, it is a symptom of systemic diseases, and it may also be one of the symptoms of local diseases of lower limbs. Therefore, we must go to the hospital for a comprehensive examination and find out the cause before we can carry out reasonable treatment.

Life care:

Also pay attention to 1. Avoid standing for a long time and sedentary; Get up and walk occasionally at home or at work. Before going to bed, lift your feet to a height higher than your heart. 3. Avoid the salty taste in food. It's not just edible salt or salty things. In fact, it refers to all pickled sauces or drinks with high sodium content. You should eat more fruits and vegetables (rich in potassium), because sodium and insulin will retain water in the body, and the role of potassium in the body is to expel water. 4. Don't overwork yourself.