Yangmei contains many kinds of organic acid, vitamin C content is also very rich, so it can promote digestion, enhance appetite. Yangmei contains many kinds of vitamins and also fat oils, which have a good effect on inhibiting cancer cells.
The fiber in prunes can stimulate the peristalsis of the gastrointestinal tube, which can effectively prevent the conversion of sugar to fat in the body, and can play a role in detoxification and nourishing the skin. The anthocyanins and vitamin C contained in prunes have good antioxidant function, improve immunity, anti-free radicals, and prevent the role of aging. Fruit acids contained in prunes can prevent the conversion of sugar to fat in the body, which is helpful for weight loss.
Yangmei has the function of regulating qi and blood, regulating blood fat, lowering cholesterol and blood pressure, and preventing stroke. Yangmei has inhibitory effect on bacteria such as Escherichia coli and dysentery bacillus, and is sour and astringent in nature, with astringent and anti-inflammatory effect and value, so it can prevent and treat all kinds of diarrhea. And prune bark contains tannin, prune bark glycosides, etc., is also the main treatment of dysentery, cataract, toothache, scabies and other diseases.
The fruit acids contained in prunes, both appetizing, digestion and summer, but also to prevent the body of sugar to fat conversion, are summer appetizers, stomach and diarrhea, slimming and weight loss of the best products. After eating prunes, you will feel that your teeth are soft without strength and damage your teeth. At this time you should immediately rinse your mouth, brush your teeth and avoid biting hard things.